レシピ→Mongolia→Bansh Tail Soup

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Bansh Tail Soup

A hearty and comforting soup featuring small, meat-filled dumplings (bansh) simmered in a rich broth, often made with lamb or mutton tail for added depth of flavor. This dish is a staple in Mongolian cuisine, providing warmth and nourishment.

準備時間45 minutes
調理時間1 hour 30 minutes
合蚈時間2 hours 15 minutes
分量6
難易床Medium
Bansh Tail Soup - Mongolia traditional dish

🧂 材料

  • 500 g Lamb or mutton tail(cut into chunks)
  • 3 liters Water
  • 1 medium Onion(chopped)
  • 1 medium Carrot(diced)
  • 1 tsp Salt(or to taste)
  • 1/2 tsp Black pepper(freshly ground)
  • 2 tbsp Dill or parsley(chopped, for garnish)
  • For the Bansh (dumplings):
  • 2 cups All-purpose flour
  • 1/2 cup Water
  • 1/2 tsp Salt
  • 250 g Ground lamb or beef
  • 1/4 cup Onion(finely minced)
  • 1 clove Garlic(minced)
  • to taste Salt and pepper

💡 プロのコツ

  • ✓Using mutton tail provides a richer, more authentic flavor.
  • ✓Ensure the bansh are well-sealed to prevent the filling from leaking out.
  • ✓The broth can be made ahead of time and reheated.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other root vegetables like parsnips or turnips to the broth.
  • For a spicier kick, add a pinch of chili flakes to the bansh filling.

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