レシピ→Mongolia→Guriltai Shul

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Guriltai Shul

Mongolian Noodle Soup

Guriltai Shul is a hearty and traditional Mongolian noodle soup, known for its comforting warmth and simple yet flavorful ingredients. This dish typically features tender mutton or beef, vegetables, and thick noodles in a savory broth, reflecting the practical and resourceful nature of Mongolian nomadic cuisine.

準備時間20 minutes
調理時間1 hour 30 minutes
合蚈時間1 hour 50 minutes
分量4
難易床Medium
Guriltai Shul - Mongolia traditional dish

🧂 材料

  • 500 g Mutton or Beef(fatty cut, cut into strips or bite-sized chunks)
  • 2 tbsp Vegetable oil
  • 1 large Onion(sliced thinly or diced)
  • 2 medium Carrots(peeled and chopped)
  • 2 medium Potatoes(peeled and diced)
  • 1 medium Turnip(diced (optional))
  • 2 cloves Garlic(minced (optional))
  • 2 liters Water or Beef Broth
  • 10 oz Thick Asian Noodles(fresh or dried (e.g., Udon))
  • Salt(to taste)
  • Black Pepper(to taste)
  • 0.5 tsp Cumin(ground (optional))
  • Caraway Seeds(to taste (optional))
  • 2 Green Onions(chopped, for garnish)

💡 プロのコツ

  • ✓Using fatty meat is essential for a rich flavor.
  • ✓The initial sautéing of meat and vegetables is key to developing the soup's aroma.
  • ✓Adjust vegetables and seasonings to your preference.
  • ✓Japanese Udon noodles are a good substitute for traditional thick Asian noodles.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like cabbage or mushrooms.
  • Use different types of noodles if thick Asian noodles are unavailable.
  • Incorporate a bay leaf or thyme for added aroma during simmering.

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