レシピ→Nicaragua→Vaho NicaragÃŒense

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Vaho NicaragÃŒense

Vaho is a traditional Nicaraguan dish consisting of layers of marinated beef, yuca, and plantains (both green and ripe), all steamed together in banana leaves. It's a hearty and flavorful meal that celebrates the country's mestizo heritage.

準備時間45 minutes (plus overnight marinating)
調理時間4 hours
合蚈時間4 hours 45 minutes (plus marinating)
分量9
難易床Medium
Vaho NicaragÃŒense - Nicaragua traditional dish

🧂 材料

  • 3 pounds Beef brisket(cut into thin slices)
  • 5 large Tomatoes(peeled, seeded, and sliced)
  • 1 large Green bell pepper(seeded and thinly sliced)
  • 1 large Red bell pepper(seeded and thinly sliced)
  • 5 large Onions(thinly sliced)
  • 8 cloves Garlic(chopped)
  • 2 cups Orange juice
  • 1 cup Lime juice
  • 4 tablespoons Salt(or to taste)
  • 4 large Green plantains(peeled and cut into large pieces)
  • 4 large Ripe plantains(peeled and cut into large pieces)
  • 3 lbs Yucca (cassava)(peeled and cut into large pieces)
  • Banana leaves(enough to line the pot)
  • 0.5 head Cabbage(finely shredded for salad)
  • 1 cup Vinegar(for cabbage salad)

💡 プロのコツ

  • ✓Marinating the beef overnight is crucial for flavor development.
  • ✓Using both green and ripe plantains adds a balance of texture and sweetness.
  • ✓Ensure the banana leaves are fresh and pliable; if dried, steam them briefly to soften.
  • ✓The cabbage salad (curtido) is an essential accompaniment, providing a fresh, acidic contrast.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Some recipes include other root vegetables like ñame (yam).
  • A touch of achiote (annatto) can be added to the marinade for color.

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