レシピ→Peru→Lomo Saltado

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Lomo Saltado

A beloved Peruvian stir-fry, Lomo Saltado masterfully blends tender strips of marinated beef with vibrant vegetables and crispy French fries, all tossed in a savory, tangy sauce. It's a testament to the fusion of Chinese wok techniques with classic Peruvian ingredients.

準備時間25 minutes
調理時間15 minutes
合蚈時間40 minutes
分量4
難易床Easy
Lomo Saltado - Peru traditional dish

🧂 材料

  • 450 g Beef sirloin or tenderloin(Cut into 1-inch thick strips against the grain.)
  • 3 tbsp Vegetable oil(Divided use)
  • 1 large Red onion(Cut into thick wedges.)
  • 2 medium Tomatoes(Cut into thick wedges, seeds removed.)
  • 2 cloves Garlic(Minced)
  • 1 tbsp Aji amarillo paste(Adjust to spice preference. Available in Latin markets or online.)
  • 3 tbsp Soy sauce(Low sodium recommended)
  • 2 tbsp Red wine vinegar
  • 1/2 tsp Cumin(Ground)
  • to taste Salt
  • to taste Black pepper(Freshly ground)
  • 400 g French fries(Frozen, cooked according to package directions until golden and crispy.)
  • 1/4 cup Fresh cilantro(Roughly chopped, for garnish)
  • for serving Cooked white rice

💡 プロのコツ

  • ✓Achieving very high heat in your wok or skillet is crucial for searing the beef properly and achieving the characteristic 'wok hei' flavor.
  • ✓Do not overcook the beef; it should remain tender and slightly pink inside for the best texture.
  • ✓Add the French fries and cilantro at the very end and toss gently to ensure the fries retain their crispiness.
  • ✓Aji amarillo paste provides a unique fruity heat; if unavailable, a mix of yellow bell pepper puree and a pinch of cayenne pepper can be a substitute, though the flavor will differ.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Pollo Saltado: Substitute chicken breast or thighs, cut into bite-sized pieces.
  • Vegetariano Saltado: Use firm tofu or a mix of mushrooms (like shiitake and cremini) and vegetables.
  • Add oyster sauce: For an extra layer of savory depth, add 1 tablespoon of oyster sauce along with the soy sauce and vinegar mixture.

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