Saint Lucian Breadfruit Salad(ãã³ã®æšãµã©ã)
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- 1 medium ãã³ã®æš(çŽ1kgãç®ããããè¯ãåãé€ããè§åãã«ãã)
- 1/4 cup èµ€çãã(ã¿ããåã)
- 1/4 cup ããŒãã³ïŒã奜ã¿ã®è²ïŒ(ã¿ããåã)
- 1/4 cup ãã ãã(ã¿ããåã)
- 2 tbsp ãã»ãªïŒçïŒ(å»ã)
- 1 tbsp ãã£ã€ãïŒçïŒ(å»ã)
- 3 tbsp ã©ã€ã æ±
- 2 tbsp ãªãªãŒããªã€ã«
- 1/2 tsp å¡©(ãŸãã¯ã奜ã¿ã§)
- 1/4 tsp é»ãããã(æœãããŠ)
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- 1
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- 2
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- 3
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- 4
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- 5
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- 6
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- 7
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