👨‍🍳 作り方

1. 1

   Boil or roast the breadfruit chunks until tender. To boil, place in a pot of salted water and cook for about 20-25 minutes. To roast, toss with a little oil and roast in a preheated oven at 400°F (200°C) for 30-40 minutes, turning occasionally, until tender and slightly browned.

2. 2

   Once cooked, let the breadfruit cool slightly, then dice it into bite-sized pieces.

3. 3

   In a medium bowl, combine the diced breadfruit with finely chopped red onion, bell pepper, and cucumber.

4. 4

   Add the chopped fresh parsley and chives to the bowl.

5. 5

   In a small separate bowl, whisk together the lime juice, olive oil, salt, and black pepper to create the dressing.

6. 6

   Pour the dressing over the breadfruit mixture and gently toss to combine. Ensure all ingredients are evenly coated.

7. 7

   Taste and adjust seasoning if necessary. Serve chilled or at room temperature.