Sunday Pot Roast(ã¯ã©ã·ãã¯ã»ãµã³ããŒã»ãããããŒã¹ã)
å žåçãªã¢ã¡ãªã«ã®å®¶åºæçã§ãããµã³ããŒã»ãããããŒã¹ãã¯ã硬ãçèã®å¡ããã£ãããšç ®èŸŒãããšã§ãæãããå£ã®äžã§ãšããããããªçµ¶åã«çãŸãå€ãããããªã¥ãŒã æºç¹ã§æºè¶³æã®é«ãæçã§ããäŒçµ±çã«æ¥ææ¥ã«é£åã«äžŠã³ãå®¶æã®éãŸããæž©ããå®¶åºæçã®è±¡åŸŽã§ããããã°ãã°æãããéèãšæ¿åã§é¢šå³è±ããªã°ã¬ãŒããŒãœãŒã¹ãæ·»ããŠæäŸãããŸãã

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- 4 lbs ããŒãã»ãã£ãã¯ããŒã¹ã(çŽ1.6 kgãééãã®å€ããã®ãéžã¶ã)
- 2 tablespoons ãªãªãŒããªã€ã«(ãŸãã¯ãã®ä»ã®é«ç±èª¿ççšãªã€ã«)
- 2 large çããïŒé»ïŒ(1ã€ã³ãïŒçŽ2.5cmïŒã®ãã圢åã)
- 1 lb ãã³ãã¯(ã¿ããåã)
- 2 lbs ãããããŒã¹ã(Yukon Gold or red potatoes, scrubbed and cut into 2-inch chunks. Leave skin on for extra flavor and nutrients.)
- 2 cups èŸå£èµ€ã¯ã€ã³(ã«ãã«ãã»ãœãŒãŽã£ããšã³ãã¡ã«ããŒãªã©)
- 4 cloves ããŒãããã¹(äœå¡©åæšå¥š)
- 4-6 ãŠã¹ã¿ãŒãœãŒã¹
- 2-3 ã€ã¿ãªã¢ã³ã·ãŒãºãã³ã°(ãŸãã¯ä¹Ÿç¥ã¿ã€ã ãããŒãºããªãŒããªã¬ã¬ãã®ãã¬ã³ã)
- to taste ã³ãŒã·ã£ãŒãœã«ã(åå²ããŠäœ¿çšãå³ãèŠãŠè¿œå ã)
- to taste é»ãããã(æœãããŠãåå²ããŠäœ¿çšãå³ãèŠãŠè¿œå ã)
ðšâð³ äœãæ¹
- 1
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â±ïž 10-12 minutes - 2
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â±ïž 5 minutes - 3
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â±ïž 3 minutes - 4
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â±ïž 2.5 hours - 5
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â±ïž 5 minutes - 6
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â±ïž 1 to 1.5 hours - 7
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â±ïž 15 minutes (resting)
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