๐Ÿซ’

Olive Oil

๋‹ค๋ฅธ ์ด๋ฆ„: aceite de oliva, olio d'oliva

Mediterranean staple. Extra virgin is unrefined and best for finishing; regular olive oil is better for cooking. Rich, fruity flavor.

๐ŸŒ

์›์‚ฐ์ง€

Mediterranean

๐Ÿ—„๏ธ

๋ณด๊ด€

Cool, dark place away from heat

โฑ๏ธ

์œ ํ†ต๊ธฐํ•œ

18-24 months unopened, 6 months opened

๐Ÿ’ก ํŒ & ๋น„๊ฒฐ

  • โœ“Use EVOO for finishing, not high-heat cooking
  • โœ“Store away from stove - heat degrades quality
  • โœ“Good olive oil should taste peppery and slightly bitter

๐Ÿฅ— ์˜์–‘ ์ •๋ณด

์นผ๋กœ๋ฆฌ

119 per tablespoon

์ง€๋ฐฉ

14g

์ฃผ์š” ์˜์–‘์†Œ
Vitamin EVitamin K

๐Ÿ“– Olive Oil๋ฅผ ์‚ฌ์šฉํ•œ ๋ ˆ์‹œํ”ผ

๐Ÿ”„ ๋Œ€์ฒด์žฌ

  • Avocado oil
  • Grapeseed oil
  • Butter

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์Œ์‹

GarlicLemonHerbsBreadSalads

๐Ÿซ’ Oils & Fats ๋”๋ณด๊ธฐ