Recipesโ†’Ecuadorโ†’Humitas Dulces

Humitas Dulces

Sweet Ecuadorian tamales made from fresh corn, milk, sugar, and sometimes cheese, steamed in corn husks. They are a popular snack or dessert, especially during harvest seasons.

Prep25 minutes
Cook40 minutes
Total1 hour 5 minutes
Serves12
LevelEasy
Humitas Dulces - Ecuador traditional dish

๐Ÿง‚ Ingredients

  • 6 cups Fresh corn kernels(from about 6-8 ears of corn)
  • 1/2 cup Milk
  • 1/2 cup Sugar(or to taste)
  • 4 tbsp Butter(melted)
  • 1 tsp Baking powder
  • 1/4 tsp Salt
  • 12-15 Corn husks(soaked in hot water until pliable)
  • 1/2 cup Optional: Grated cheese(like queso fresco or mozzarella)

๐Ÿ’ก Pro Tips

  • โœ“Using fresh, sweet corn is essential for the best flavor.
  • โœ“Ensure the corn husks are well-soaked to prevent them from tearing.
  • โœ“Adjust the sugar to your personal preference; some like them sweeter than others.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • For savory humitas, omit the sugar and add finely chopped herbs like cilantro or scallions, and perhaps some crumbled cheese.
  • Add a pinch of cinnamon or nutmeg to the batter for a spiced version.

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