Humitas Dulces
Sweet Ecuadorian tamales made from fresh corn, milk, sugar, and sometimes cheese, steamed in corn husks. They are a popular snack or dessert, especially during harvest seasons.

๐ง Ingredients
- 6 cups Fresh corn kernels(from about 6-8 ears of corn)
- 1/2 cup Milk
- 1/2 cup Sugar(or to taste)
- 4 tbsp Butter(melted)
- 1 tsp Baking powder
- 1/4 tsp Salt
- 12-15 Corn husks(soaked in hot water until pliable)
- 1/2 cup Optional: Grated cheese(like queso fresco or mozzarella)
๐จโ๐ณ Instructions
- 1
Prepare the corn husks: Soak them in hot water for at least 30 minutes, or until they are soft and pliable. Drain and set aside.
โฑ๏ธ 30 minutes - 2
In a blender or food processor, combine the fresh corn kernels, milk, sugar, melted butter, baking powder, and salt. Blend until you have a smooth or slightly chunky batter, depending on your preference.
๐ก Tip: For a smoother humita, blend longer. For a more rustic texture, leave some corn kernels whole or partially blended. - 3
If using cheese, stir it into the batter.
- 4
Take a softened corn husk, spread about 1/4 cup of the corn batter onto the wider end, leaving a border. Fold the sides of the husk over the batter, then fold the bottom up to create a sealed packet.
๐ก Tip: Don't overfill the husk, as the humitas will expand slightly when cooked. - 5
Repeat with the remaining husks and batter. You can tie the humitas with kitchen twine or extra strips of corn husk to keep them securely closed.
- 6
Prepare a steamer. You can use a large pot with a steamer insert or a dedicated steamer. Add water to the pot, ensuring it doesn't touch the bottom of the steamer basket. Arrange the humitas upright in the steamer basket, ensuring they are not overcrowded.
๐ก Tip: A large pot with a colander placed inside works well as a makeshift steamer. - 7
Cover the pot and steam the humitas over medium-high heat for about 30-40 minutes, or until the batter is firm and cooked through. Check by carefully opening one humita.
โฑ๏ธ 40 minutes๐ก Tip: The cooking time may vary depending on the size of the humitas and your steamer. - 8
Let the humitas cool slightly before serving. They can be enjoyed warm or at room temperature.
๐ก Pro Tips
- โUsing fresh, sweet corn is essential for the best flavor.
- โEnsure the corn husks are well-soaked to prevent them from tearing.
- โAdjust the sugar to your personal preference; some like them sweeter than others.
โจ Twist Ideas
Inspiration for your own version of this recipe
- For savory humitas, omit the sugar and add finely chopped herbs like cilantro or scallions, and perhaps some crumbled cheese.
- Add a pinch of cinnamon or nutmeg to the batter for a spiced version.