RecipesEcuadorSopa de Plátano Verde con Queso

Sopa de Plátano Verde con Queso

A comforting and creamy soup made from pureed green plantains, enriched with milk and cheese, offering a taste of Ecuadorian home cooking.

Prep15 minutes
Cook30 minutes
Total45 minutes
Serves4
LevelEasy
Sopa de Plátano Verde con Queso - Ecuador traditional dish

🧂 Ingredients

  • 2 large Green plantains
  • 2 medium Potatoes(peeled and cubed)
  • 1 small White onion(finely chopped)
  • 1 clove Garlic(minced)
  • 1 tsp Achiote paste
  • 1 tbsp Butter
  • 1 cup Milk(warm)
  • 0.5 cup Queso fresco(crumbled)
  • 4 cups Water or vegetable broth
  • Salt(to taste)
  • Black pepper(to taste)
  • 0.5 tsp Oregano
  • 2 tbsp Cilantro(chopped, for garnish)

💡 Pro Tips

  • For a smoother soup, ensure the plantains and potatoes are cooked until very soft.
  • Warm the milk before adding it to the soup to prevent it from curdling.
  • Adjust the consistency by adding more broth or water if the soup is too thick.

Twist Ideas

Inspiration for your own version of this recipe

  • Add a pinch of nutmeg for a subtle warmth.
  • For a heartier soup, add shredded cooked chicken or pork.

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