Recipes→Egypt→Mehallabia

Mehallabia

A classic Egyptian milk pudding, Mehallabia is a delicately creamy and light dessert made with rice flour, milk, and sweetened to perfection. Often flavored with rose water, it's a refreshing end to any meal, especially popular during Ramadan.

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes plus chilling time
Servings6
DifficultyEasy

πŸ§‚ Ingredients

  • 1 L Whole Milk(Using whole milk will result in a richer, creamier pudding.)
  • 60 g Rice Flour(Ensure it is finely ground rice flour, not coarse rice meal.)
  • 100 g Granulated Sugar(Adjust to your sweetness preference. Can be reduced slightly.)
  • 1 tbsp Rose Water(Add to taste. High-quality rose water is recommended for the best flavor. Start with 1 tbsp and add more if desired.)
  • 2-3 tbsp Pistachios(Finely chopped, for topping. Toasted pistachios add extra flavor.)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    In a medium saucepan, whisk together the rice flour and about 1 cup (240ml) of the cold milk until completely smooth and no lumps remain. This slurry is crucial for a lump-free pudding.

    ⏱️ 5 minutes
  2. 2

    Gradually whisk in the remaining milk. Place the saucepan over medium heat.

    ⏱️ 2 minutes
  3. 3

    Cook the mixture, stirring constantly with a whisk or wooden spoon, ensuring you scrape the bottom and sides of the pan. Bring it to a gentle simmer. Continue to cook and stir for about 10-15 minutes, or until the pudding has thickened considerably to a creamy, custard-like consistency. It should coat the back of a spoon.

    ⏱️ 15 minutes
  4. 4

    Remove the saucepan from the heat. Stir in the sugar until fully dissolved. Then, stir in the rose water until well combined. Taste and add a little more rose water if you prefer a stronger floral note.

    ⏱️ 3 minutes
  5. 5

    Pour the warm pudding evenly into individual serving dishes or ramekins. Allow them to cool slightly at room temperature for about 15-20 minutes.

    ⏱️ 20 minutes
  6. 6

    Once slightly cooled, cover the dishes with plastic wrap, pressing it directly onto the surface of the pudding to prevent a skin from forming. Refrigerate for at least 2-3 hours, or until completely chilled and set.

    ⏱️ 2-3 hours (chilling)
  7. 7

    Before serving, sprinkle the chilled Mehallabia generously with finely chopped pistachios.

    ⏱️ 1 minute

πŸ’‘ Pro Tips

  • βœ“For an extra smooth texture, you can strain the pudding mixture before pouring it into dishes.
  • βœ“Rose water is a signature flavor, but ensure it's good quality. Orange blossom water is a common alternative.
  • βœ“This pudding is a beloved dessert, especially during the holy month of Ramadan, offering a light and satisfying end to the fast.

πŸ”„ Variations

  • Substitute rose water with orange blossom water for a different floral aroma.
  • Add a pinch of ground mastic (mastic gum, pounded with a little sugar) along with the sugar for a subtle, unique flavor.
  • For a richer pudding, a tablespoon of heavy cream can be stirred in at the end of cooking.

πŸ₯— Nutrition

Per serving

CaloriesApprox. 180-200 per serving (depending on sugar and milk fat content)
Protein6g
Carbs32g
Fat4g
Fiber0g

🏷️ Tags

Mehallabia Recipe - Egypt | world.food