RecipesGhanaGa Kenkey with Shito and Fried Fish

Ga Kenkey with Shito and Fried Fish

Ga Kenkey is a popular Ghanaian dish made from fermented corn dough, steamed in corn husks until firm. It has a distinct tangy flavor and a dense texture, often served as a side to various stews and sauces. This recipe pairs it with Shito, a spicy Ghanaian black pepper sauce, and crispy fried fish, creating a classic and satisfying meal.

Prep Time30 minutes
Cook Time2 hours 30 minutes
Total Time3 hours
Servings4
DifficultyHard
Ga Kenkey with Shito and Fried Fish - Ghana traditional dish

🧂 Ingredients

  • 3 cups Corn dough (fermented)
  • 3 cups Water
  • 1 tsp Salt
  • 8 large Dried corn husks
  • 4 medium fillets Tilapia or other fish
  • 1.5 cups Vegetable oil
  • 3 medium, sliced Onions
  • 4 cloves, chopped Garlic cloves
  • 5 cm Ginger root
  • 2 stalk removed Scotch bonnet peppers
  • 2 tbsp Tomato puree
  • 0.5 cup Dried fish pieces
  • 1 tbsp Chili flakes/powder
  • 0.5 cup Ground shrimp
  • 1 tsp Ground cloves
  • 0.5 tsp (for Shito) Salt

👨‍🍳 Instructions

  1. 1

    Prepare the Kenkey: Soak corn husks in warm water for at least 30 minutes until pliable. In a saucepan, combine 3 cups of corn dough, 3 cups of water, and 1 tsp salt. Cook over medium heat, stirring constantly, for about 10 minutes until thickened. Remove from heat and stir in the remaining 1 cup of uncooked corn dough until well combined.

  2. 2

    Divide the dough into 4 portions. Place each portion onto a softened corn husk, shaping it into a ball. Wrap the dough tightly in the corn husks, folding and tying the top securely.

    💡 Tip: Ensure the corn husks are well-covered to prevent the dough from leaking out during steaming.
  3. 3

    Steam the Kenkey: Place the wrapped Kenkey in a steamer basket over boiling water. Cover and steam on high heat for at least 1.5 to 2 hours, ensuring the water does not run dry. The Kenkey should be firm and cooked through.

    💡 Tip: If you don't have a steamer, a large pot with a tight-fitting lid and a rack can be used.
  4. 4

    Prepare the Shito: Heat 1.5 cups of vegetable oil in a large, heavy-bottomed saucepan over medium heat. Add sliced onions and sauté until translucent and lightly browned (about 10-15 minutes). Remove onions and set aside.

  5. 5

    In a blender, combine the sautéed onions, garlic, ginger, scotch bonnet peppers, tomato puree, dried fish pieces, chili flakes, ground shrimp, and ground cloves. Add about 1/4 cup of water if needed to blend into a paste.

    💡 Tip: Adjust the amount of scotch bonnet peppers to control the spice level.
  6. 6

    Pour the blended mixture into the saucepan with the remaining oil. Add 0.5 tsp salt. Cook on low heat for at least 1 hour, stirring frequently, until the sauce darkens to a deep brown and the oil separates. Add more oil if the sauce becomes too dry.

    💡 Tip: Constant stirring is crucial to prevent the Shito from burning.
  7. 7

    Prepare the Fried Fish: Season the fish fillets with salt. Heat about 1/2 cup of vegetable oil in a frying pan over medium-high heat. Fry the fish fillets until golden brown and cooked through on both sides.

  8. 8

    Serve the steamed Ga Kenkey hot with a generous portion of Shito and the fried fish.

💡 Pro Tips

  • Authentic Ga Kenkey requires fermented corn dough, which can be purchased from African markets or made at home over several days.
  • Shito can be stored in an airtight container in the refrigerator for several weeks.
  • For a different flavor, try Fante Kenkey, which is steamed in different leaves and has a slightly different texture.

🔄 Variations

  • Serve with grilled fish or other proteins.
  • Add boiled eggs or avocado as accompaniments.

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