RecipesGrenadaGrenadian Oil Down Chicken

Grenadian Oil Down Chicken

A hearty and flavorful one-pot stew featuring chicken, breadfruit, callaloo, and coconut milk, simmered to perfection.

Prep Time25 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 55 minutes
Servings6
DifficultyMedium
Grenadian Oil Down Chicken - Grenada traditional dish

🧂 Ingredients

  • 1.5 kg Chicken pieces(bone-in, skin-on)
  • 1 medium Breadfruit(peeled, cored, and cut into chunks)
  • 800 ml Coconut milk(full fat)
  • 500 g Callaloo leaves(chopped)
  • 1 large Onion(chopped)
  • 4 cloves Garlic(minced)
  • 1 whole Scotch bonnet pepper(pierced with a fork)
  • 2 sprigs Thyme
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 2 tbsp Vegetable oil

👨‍🍳 Instructions

  1. 1

    Season chicken pieces with salt and pepper.

  2. 2

    Heat vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Brown chicken pieces on all sides. Remove chicken and set aside.

  3. 3

    Add chopped onion to the pot and sauté until softened, about 5 minutes.

  4. 4

    Add minced garlic and cook for another minute until fragrant.

  5. 5

    Return chicken to the pot. Add coconut milk, breadfruit chunks, thyme sprigs, and the whole Scotch bonnet pepper.

  6. 6

    Bring to a simmer, then reduce heat to low, cover, and cook for about 1 hour, or until breadfruit is tender and chicken is cooked through.

  7. 7

    Stir in the chopped callaloo leaves. Continue to simmer, uncovered, for another 15-20 minutes, or until the sauce has thickened and the callaloo is wilted.

    💡 Tip: Stir occasionally to prevent sticking.
  8. 8

    Remove the Scotch bonnet pepper before serving. Adjust seasoning with salt and pepper if needed.

💡 Pro Tips

  • For a richer flavor, you can marinate the chicken in spices and herbs for at least 30 minutes before browning.
  • If you can't find fresh callaloo, frozen chopped callaloo can be used. Add it during the last 15-20 minutes of cooking.
  • Adjust the heat by using more or less of the Scotch bonnet pepper, or by removing the seeds and membranes.

🔄 Variations

  • Add other root vegetables like dasheen or yams along with the breadfruit.
  • For a spicier kick, finely chop a small piece of the Scotch bonnet pepper and add it with the callaloo.

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