grenadian Recipes
20 delicious grenadian recipes from around the world
Grenadian Breadfruit and Chicken Soup
A hearty and comforting soup featuring tender chicken and starchy breadfruit, simmered in a flavorful broth with aromatic vegetables and spices. A nourishing taste of Grenadian home cooking.
Grenadian Breadfruit Fritters
Crispy on the outside and tender on the inside, these savory fritters are made from grated breadfruit, seasoned with local spices and herbs, and fried to golden perfection. A popular street food and appetizer.
Grenadian Callaloo Soup
A hearty and nutritious soup made from callaloo leaves (similar to spinach or taro leaves), often enriched with coconut milk and seasoned with local spices. It can be a light starter or a satisfying meal on its own.
Grenadian Cocoa Tea
A rich and warming beverage made from locally sourced cocoa balls, infused with aromatic spices like nutmeg and cinnamon. It's a traditional Grenadian comfort drink, perfect for any time of day.
Grenadian Fish Tea
A light yet flavorful broth-based soup, 'Fish Tea' is a popular Grenadian dish featuring tender pieces of white fish, root vegetables, and aromatic herbs, perfect as a starter or a light meal.
Grenadian Ginger Beer Chicken
Tender chicken pieces marinated and braised in a flavorful ginger beer sauce, infused with Caribbean spices. This dish offers a unique sweet and tangy profile with a hint of warmth.
Grenadian Lamb Stew with Dumplings
A hearty and flavorful lamb stew, slow-cooked with aromatic spices, root vegetables, and topped with soft, fluffy dumplings. This dish embodies the rich, comforting flavors of Grenadian home cooking.
Grenadian Lambie Waters (Conch Soup)
A hearty and flavorful soup made with tenderized conch meat (locally known as 'lambie'), simmered with aromatic vegetables and herbs. This dish is a staple in Grenadian cuisine, offering a taste of the island's fresh seafood.
Grenadian Nutmeg Ice Cream
A creamy and aromatic ice cream that highlights Grenada's most famous spice, nutmeg. This homemade treat offers a unique flavor profile that is both comforting and refreshing.
Grenadian Oil Down Chicken
A hearty and flavorful one-pot stew featuring chicken, breadfruit, callaloo, and coconut milk, simmered to perfection.
Grenadian Pelau
A flavorful one-pot dish of rice, pigeon peas, and meat (typically chicken), simmered in coconut milk and seasoned with aromatic spices. It's a staple in Grenadian cuisine, perfect for a hearty meal.
Grenadian Plantain Tarts
Sweet and tender ripe plantain filling encased in a flaky pastry crust, these tarts are a delightful Grenadian sweet treat, perfect for dessert or a snack.
Grenadian Pork with Nutmeg Rum Sauce
Succulent pork tenderloin medallions served with a rich and creamy sauce featuring the distinct flavors of Grenadian nutmeg and a splash of rum. A sophisticated yet comforting dish.
Grenadian Saltfish and Dumplings
A hearty and flavorful dish featuring rehydrated salt cod, simmered with aromatic vegetables and served with soft, fluffy boiled dumplings.
Grenadian Soursop Ice Cream
A refreshing and creamy tropical ice cream made from the unique soursop fruit, offering a delightful balance of sweet and tangy flavors with a hint of nutmeg. This homemade treat captures the essence of Grenadian desserts.
Grenadian Spice Cake
A fragrant and moist cake infused with the warm spices that Grenada, the 'Spice Island,' is famous for. Featuring nutmeg, cinnamon, and allspice, with a hint of lime zest for brightness.
Grenadian Spiced Fish Stew
A fragrant and flavorful fish stew, infused with aromatic spices, coconut milk, and fresh vegetables, showcasing the vibrant flavors of Grenada.
Grenadian Spicy Nutmeg Chicken
A flavorful and aromatic chicken dish featuring the warm spice of nutmeg, complemented by a hint of heat from Scotch bonnet pepper and a touch of sweetness. This dish embodies the "Isle of Spice" with its vibrant flavors and tender chicken.
Grenadian Sweet Potato Pudding
A rich and creamy baked pudding made with sweet potatoes, coconut milk, spices, and a hint of rum, offering a comforting and flavorful dessert experience.
Oil Down
Grenada's national dish, Oil Down is a hearty, one-pot stew featuring breadfruit, salted meat (or chicken/fish), dumplings, and a medley of vegetables simmered in rich coconut milk infused with turmeric and spices. It's a communal dish often prepared for special occasions and gatherings.