Grilled Lemongrass Fish
Tender white fish marinated in a fragrant paste of lemongrass, garlic, galangal, and chilies, then grilled to perfection. This dish is a staple in Cambodian cuisine, known for its aromatic qualities and fresh, vibrant flavors.
🧂 Ingredients
- 2 medium Trout or other white fish(cleaned, cut shallow slits on both sides)
- 2 stalks Lemongrass stalks(white part only, thinly sliced)
- 3 cloves Garlic cloves
- 3 medium Shallots
- 1 thumb-sized piece Galangal(thinly sliced)
- 2 small Thai chilies(optional, for spice)
- 3 leaves Kaffir lime leaves(thinly sliced)
- 2 tbsp Fish sauce
- 1 tbsp Sugar
👨🍳 Instructions
- 1
In a mortar and pestle, pound the sliced lemongrass, garlic, shallots, galangal, Thai chilies (if using), and kaffir lime leaves into a fine paste.
💡 Tip: Alternatively, a food processor can be used. - 2
In a large bowl, combine the lemongrass paste with fish sauce and sugar. Mix well.
💡 Tip: Ensure the sugar is dissolved. - 3
Marinate the fish in the mixture, ensuring it is well coated. Let it marinate for at least 2-3 hours, or preferably overnight in the refrigerator.
- 4
Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high heat with a little oil.
💡 Tip: Ensure the grill grates are clean and oiled to prevent sticking. - 5
Grill the fish for about 6-8 minutes per side, or until cooked through and lightly charred. Cooking time will vary depending on the thickness of the fish.
💡 Tip: Avoid overcooking to keep the fish moist. - 6
Serve the grilled lemongrass fish hot, with steamed rice and fresh vegetables or a side salad.
💡 Pro Tips
- ✓For an extra layer of flavor, you can stuff some of the lemongrass paste inside the fish slits.
- ✓If fresh galangal is unavailable, ginger can be used as a substitute, though the flavor will be slightly different.
- ✓Adjust the amount of chilies to your preferred level of spiciness.
🔄 Variations
- This marinade can also be used for other types of fish or seafood, such as shrimp or squid.
- For a different cooking method, the marinated fish can be baked in the oven at 400°F (200°C) for about 15-20 minutes.