RecipesIcelandIcelandic Fish Soup with Dill and Rye Croutons

Icelandic Fish Soup with Dill and Rye Croutons

A hearty and flavorful fish soup, often made with a creamy base and fresh dill, served with crispy rye bread croutons. This soup is a comforting staple in Icelandic cuisine, especially during colder months.

Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Servings6
DifficultyMedium
Icelandic Fish Soup with Dill and Rye Croutons - Iceland traditional dish

🧂 Ingredients

  • 600 g White fish fillets(such as cod, haddock, or pollock, cut into bite-sized pieces)
  • 2 tbsp Butter
  • 1 medium Onion(finely chopped)
  • 1 medium Leek(white and light green parts only, thinly sliced)
  • 2 medium Potatoes(peeled and diced)
  • 1 liter Fish or vegetable broth
  • 200 ml Milk
  • 100 ml Heavy cream
  • 1/2 cup Fresh dill(chopped, plus more for garnish)
  • to taste Salt
  • to taste Black pepper
  • 2 slices Rye bread(cubed, for croutons)
  • 1 tbsp Olive oil(for croutons)

👨‍🍳 Instructions

  1. 1

    Melt butter in a large pot or Dutch oven over medium heat. Add chopped onion and sliced leek, sauté until softened, about 5-7 minutes.

  2. 2

    Add diced potatoes and fish/vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15-20 minutes.

  3. 3

    While the soup simmers, prepare the rye croutons. Toss cubed rye bread with olive oil and toast in a preheated oven at 180°C (350°F) until crisp, or pan-fry until golden.

  4. 4

    Pour milk and heavy cream into the soup. Add the fish pieces and chopped dill. Simmer gently for another 5-7 minutes, or until the fish is cooked through and flakes easily.

    💡 Tip: Do not boil the soup after adding the fish, as it can become tough.
  5. 5

    Season the soup with salt and pepper to taste. Ladle into bowls and garnish with fresh dill and rye croutons.

    💡 Tip: Adjust seasoning carefully, as broth can be salty.

💡 Pro Tips

  • For a thicker soup, you can mash some of the cooked potatoes against the side of the pot.
  • If you don't have rye bread, regular crusty bread can be used for croutons.
  • Lingonberries or a dollop of skyr can be added as a garnish for a touch of Icelandic flair.

🔄 Variations

  • Add other root vegetables like carrots or parsnips along with the potatoes.
  • Incorporate a splash of white wine into the sautéed vegetables for added depth of flavor.
  • For a dairy-free version, use a plant-based milk and cream alternative, and omit the heavy cream.

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