RecipesIndonesiaSayur Lodeh (Indonesian Coconut Vegetable Curry)

Sayur Lodeh (Indonesian Coconut Vegetable Curry)

A comforting and flavorful Indonesian vegetable curry featuring a medley of fresh vegetables simmered in a rich, aromatic coconut milk broth. This dish is a staple in Indonesian households, perfect for a wholesome everyday meal.

Prep Time25 minutes
Cook Time30 minutes
Total Time55 minutes
Servings6
DifficultyEasy

🧂 Ingredients

  • 600 g Mixed vegetables(A combination of firm vegetables like green beans (cut into 2-inch pieces), eggplant (cubed), carrots (sliced), long beans (cut into 2-inch pieces), and cabbage (cut into wedges). Adjust to your preference and what's in season.)
  • 500 ml Coconut milk(Full-fat coconut milk is recommended for richness.)
  • 1 tsp Shrimp paste (terasi)(Toasted shrimp paste adds a distinctive umami flavor. If unavailable, you can omit it or use a small amount of fish sauce, though the flavor will differ.)
  • 2 cm Galangal(Peeled and thinly sliced or bruised. If unavailable, substitute with fresh ginger, though galangal offers a unique citrusy and peppery note.)
  • 2 Bay leaves(Indonesian bay leaves (daun salam) are preferred if available, otherwise use regular bay leaves.)
  • 1 stalk Lemongrass(Bruised and tied into a knot.)
  • 4 Shallots(Peeled and roughly chopped.)
  • 3 Garlic cloves(Peeled.)
  • 2-3 Chilies(Red chilies, deseeded and roughly chopped (adjust to spice preference). For a spicier version, leave some seeds in or add bird's eye chilies.)
  • 2 tbsp Vegetable oil(For sautéing.)
  • 200 ml Water or vegetable broth(To adjust consistency.)
  • to taste Salt
  • 1/2 tsp Sugar(Optional, to balance flavors.)

👨‍🍳 Instructions

  1. 1

    Prepare the spice paste: In a mortar and pestle or a small food processor, combine the shallots, garlic, chilies, and shrimp paste. Pound or blend until a relatively smooth paste forms. Add the sliced galangal to the paste.

    ⏱️ 10 minutes
  2. 2

    Sauté the aromatics: Heat the vegetable oil in a large pot or Dutch oven over medium heat (around 180°C / 350°F). Add the prepared spice paste, bruised lemongrass, and bay leaves. Fry, stirring constantly, until the paste is fragrant and slightly darkened, about 5-7 minutes. Be careful not to burn it.

    ⏱️ 7 minutes
  3. 3

    Add vegetables and liquid: Add the mixed vegetables to the pot and stir to coat them with the spice paste. Pour in the coconut milk and water (or vegetable broth). Bring the mixture to a gentle simmer.

    ⏱️ 5 minutes
  4. 4

    Simmer until tender: Reduce the heat to low, cover the pot, and let the curry simmer gently. Cook for 20-25 minutes, or until the vegetables are tender but still hold their shape. Stir occasionally to prevent sticking.

    ⏱️ 25 minutes
  5. 5

    Season and serve: Remove the lemongrass stalk and bay leaves. Taste the sayur lodeh and season with salt and a pinch of sugar (if using) to balance the flavors. The broth should be rich and slightly thickened. Serve hot.

    ⏱️ 3 minutes

💡 Pro Tips

  • This is a versatile everyday dish; feel free to use any firm vegetables you have on hand, such as snake beans, pumpkin, or even tofu.
  • For a richer flavor, use full-fat coconut milk.
  • Serve hot with steamed white rice and a side of sambal (chili paste) for an authentic Indonesian meal.
  • The key to a good sayur lodeh is the balance of flavors – savory, slightly sweet, and a hint of spice.

🔄 Variations

  • Add cubed tempeh or fried tofu for extra protein.
  • Increase the amount of chilies or add bird's eye chilies for a spicier version.
  • Some recipes include a small amount of tamarind paste for a tangy note.

🥗 Nutrition

Per serving

Caloriesapprox. 280-350 kcal per serving (depending on vegetables and fat content)
Protein8g
Carbs22g
Fat20g
Fiber6g

🏷️ Tags

Sayur Lodeh (Indonesian Coconut Vegetable Curry) Recipe - Indonesia | world.food