RecipesHondurasMontucas de Elote Rellenas

Montucas de Elote Rellenas

A traditional Honduran dish similar to tamales, made from fresh corn masa filled with seasoned meat and wrapped in corn husks. They are typically steamed.

Prep Time30 minutes
Cook Time1 hour
Total Time1 hour 30 minutes
Servings8
DifficultyMedium
Montucas de Elote Rellenas - Honduras traditional dish

🧂 Ingredients

  • 8 ears Fresh corn kernels(about 5-6 cups)
  • 1/2 cup Milk
  • 1/2 cup Lard or vegetable shortening
  • 2 tsp Salt
  • 2 tbsp Sugar
  • 1 lb Ground pork or chicken
  • 1/2 medium Onion(finely chopped)
  • 1/4 medium Bell pepper(finely chopped)
  • 1 medium Tomato(finely chopped)
  • 2 cloves Garlic cloves(minced)
  • 1 tsp Achiote powder
  • 1/2 tsp Cumin
  • 1/4 tsp Black pepper
  • 1/4 cup Raisins(optional)
  • enough Corn husks(soaked in hot water until pliable)
  • optional Banana leaves(for extra flavor and moisture)

👨‍🍳 Instructions

  1. 1

    Prepare the filling: In a skillet, heat a little oil and sauté the chopped onion, bell pepper, tomato, and minced garlic until softened.

  2. 2

    Add the ground pork or chicken, achiote powder, cumin, and black pepper. Cook, breaking up the meat, until browned and cooked through.

  3. 3

    Remove the filling from heat and set aside.

  4. 4

    Prepare the masa: In a blender or food processor, combine the fresh corn kernels, milk, lard or shortening, salt, and sugar. Blend until you have a smooth, thick masa. It should have the consistency of a thick batter.

  5. 5

    Assemble the montucas: Lay out a soaked corn husk (or a piece of banana leaf, if using). Spread about 1/3 cup of the corn masa onto the husk, creating an even layer.

  6. 6

    Place about 2 tablespoons of the meat filling in the center of the masa. Fold the corn husk over the masa to enclose the filling, creating a rectangular packet. Secure with kitchen twine if needed.

  7. 7

    Steam the montucas: Arrange the assembled montucas upright in a steamer basket, ensuring they are not too crowded. Steam over boiling water for about 1 hour, or until the masa is firm and cooked through.

    💡 Tip: Check the water level in the steamer periodically and refill as needed.
  8. 8

    Let the montucas rest for a few minutes before serving. Serve warm, often with grated cheese and crema (sour cream).

💡 Pro Tips

  • Using fresh, sweet corn is key for the best flavor.
  • If you don't have fresh corn, you can use frozen or canned corn, but the texture might be slightly different.
  • The filling can be customized with different meats, vegetables, or even a vegetarian option.

🔄 Variations

  • Add a tablespoon of achiote oil to the masa for a richer color and flavor.
  • Serve with a side of curtido (pickled cabbage slaw) or a fresh tomato salsa.

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