RecipesPalauPalauan Beef and Taro Stew

Palauan Beef and Taro Stew

A hearty and comforting stew featuring tender chunks of beef simmered with taro root and infused with local Palauan flavors, often enriched with coconut milk.

Prep Time25 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 55 minutes
Servings6
DifficultyMedium
Palauan Beef and Taro Stew - Palau traditional dish

🧂 Ingredients

  • 1 kg Beef chuck(cut into 2-inch cubes)
  • 500 g Taro root(peeled and cut into 1-inch cubes)
  • 1 large Onion(chopped)
  • 4 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 400 ml Coconut milk(full fat)
  • 500 ml Beef broth
  • 3 tbsp Soy sauce
  • 2 tbsp Vegetable oil
  • to taste Salt
  • to taste Black pepper
  • 2 Bay leaves

👨‍🍳 Instructions

  1. 1

    Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Sear the beef cubes on all sides until browned. Remove beef and set aside.

  2. 2

    Add chopped onion to the pot and sauté until softened, about 5 minutes. Add minced garlic and grated ginger, cooking for another minute until fragrant.

  3. 3

    Return the beef to the pot. Add beef broth, coconut milk, soy sauce, and bay leaves. Bring to a simmer, then reduce heat to low, cover, and cook for 1 hour.

  4. 4

    Add the cubed taro root to the stew. Continue to simmer, covered, for another 30 minutes, or until the taro is tender and the beef is very tender.

  5. 5

    Season with salt and black pepper to taste. Remove bay leaves before serving.

    💡 Tip: Adjust soy sauce and salt carefully as they both add saltiness.

💡 Pro Tips

  • Ensure taro is cooked through and tender before serving.
  • For a thicker stew, you can mash some of the cooked taro against the side of the pot.
  • Serve hot, often with white rice.

🔄 Variations

  • Add other root vegetables like sweet potato or cassava.
  • Include a pinch of chili flakes for a bit of heat.
  • Some variations may include small pieces of pork belly for added richness.

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