RecipesPalauPalauan Fish and Taro Leaf Soup

Palauan Fish and Taro Leaf Soup

A comforting and nourishing soup featuring tender fish and earthy taro leaves, simmered in a flavorful broth. This dish highlights the fresh seafood and staple ingredients of Palauan cuisine.

Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Servings4
DifficultyEasy
Palauan Fish and Taro Leaf Soup - Palau traditional dish

🧂 Ingredients

  • 400 g White fish fillets(such as snapper or grouper, cut into chunks)
  • 200 g Taro leaves(chopped)
  • 1 medium Onion(chopped)
  • 2 cloves Garlic(minced)
  • 1 liter Fish stock or water
  • 2 tbsp Vegetable oil
  • to taste Salt
  • to taste Black pepper

👨‍🍳 Instructions

  1. 1

    Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until softened and fragrant.

  2. 2

    Add the fish chunks to the pot and cook until lightly browned on all sides.

  3. 3

    Pour in the fish stock or water and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 15 minutes.

  4. 4

    Add the chopped taro leaves to the pot. Continue to simmer for another 5-10 minutes, or until the leaves are tender.

  5. 5

    Season the soup with salt and pepper to taste. Serve hot.

💡 Pro Tips

  • Ensure taro leaves are thoroughly washed before chopping.
  • If fresh taro leaves are unavailable, frozen or canned can be used, adjusting cooking time as needed.
  • You can add other vegetables like spinach or water spinach for added nutrients.

🔄 Variations

  • Add a splash of coconut milk for a creamier broth.
  • Incorporate small pieces of ginger for a warming flavor.

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