RecipesTanzaniaPweza wa Nazi (Octopus in Coconut Curry)

Pweza wa Nazi (Octopus in Coconut Curry)

A rich and flavorful coastal dish featuring tender octopus simmered in a creamy coconut milk curry, infused with aromatic Tanzanian spices. This dish highlights the bounty of the Indian Ocean and is a testament to the culinary traditions of Zanzibar.

Prep Time25 minutes
Cook Time45 minutes
Total Time1 hour 10 minutes
Servings4
DifficultyMedium
Pweza wa Nazi (Octopus in Coconut Curry) - Tanzania traditional dish

🧂 Ingredients

  • 1 kg Octopus(cleaned and cut into bite-sized pieces)
  • 400 ml Coconut milk(full-fat)
  • 1 large Onion(finely chopped)
  • 4 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 2 medium Tomatoes(diced)
  • 2 tbsp Curry powder
  • 1 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 1-2 Chili peppers(finely chopped, adjust to taste)
  • 2 tbsp Vegetable oil
  • to taste Salt
  • 1/4 cup Fresh cilantro(chopped, for garnish)
  • 1/2 Lime(for serving)

👨‍🍳 Instructions

  1. 1

    If using fresh octopus, ensure it is thoroughly cleaned. If using frozen, thaw completely. Cut the octopus into bite-sized pieces.

    💡 Tip: Tenderizing octopus can be done by beating it gently against a hard surface, or by simmering it in water for about 30-45 minutes until tender before proceeding with the curry.
  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat. Add the chopped onion and sauté until softened, about 5-7 minutes.

  3. 3

    Add the minced garlic, grated ginger, and chopped chili peppers. Cook for another 1-2 minutes until fragrant.

  4. 4

    Stir in the curry powder, turmeric powder, cumin powder, and coriander powder. Cook for about 1 minute, stirring constantly, until the spices are fragrant.

  5. 5

    Add the diced tomatoes and cook until they begin to break down, about 5 minutes.

  6. 6

    Add the octopus pieces to the pot and stir to coat them with the spice mixture. Cook for about 5 minutes, stirring occasionally.

  7. 7

    Pour in the coconut milk and add salt to taste. Stir well to combine.

    💡 Tip: Ensure the coconut milk is well-shaken or stirred if it has separated.
  8. 8

    Bring the curry to a gentle simmer, then reduce the heat to low, cover the pot, and let it cook for 30-40 minutes, or until the octopus is tender and the sauce has thickened.

    💡 Tip: Stir occasionally to prevent sticking.
  9. 9

    Taste and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro, and with a squeeze of fresh lime juice.

    💡 Tip: Traditionally served with rice, ugali, or chapati.

💡 Pro Tips

  • For extra tender octopus, you can pre-boil or pressure cook it before adding it to the curry.
  • Adjust the chili peppers to your preferred level of heat.
  • Using fresh, high-quality coconut milk will enhance the flavor.

🔄 Variations

  • Substitute octopus with firm white fish (like snapper or tilapia) or shrimp.
  • Add other vegetables like bell peppers or spinach in the last 10 minutes of cooking.

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