RecipesGuinea-BissauSacanhemba

Sacanhemba

Sacanhemba is a flavorful and aromatic rice dish, often prepared with chicken or fish, and infused with the unique flavors of Guinea-Bissau. It typically includes ingredients like onions, tomatoes, and local spices, creating a comforting and satisfying meal.

Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Servings4
DifficultyMedium
Sacanhemba - Guinea-Bissau traditional dish

🧂 Ingredients

  • 500 g Chicken thighs or firm white fish(cut into bite-sized pieces)
  • 2 cups Long-grain rice
  • 2 medium Onions(chopped)
  • 3 cloves Garlic(minced)
  • 400 g Tomatoes(chopped (canned or fresh))
  • 1 medium Red bell pepper(seeded and chopped)
  • 2 tbsp Tomato paste
  • 3 tbsp Vegetable oil
  • 4 cups Chicken broth or water
  • 1 tsp Thyme(dried)
  • 1 tsp Curry powder
  • to taste Salt
  • to taste Black pepper
  • 1/2 Scotch bonnet pepper(optional, finely chopped)

👨‍🍳 Instructions

  1. 1

    If using chicken, season with salt and pepper. Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the chicken pieces on all sides, then remove and set aside.

  2. 2

    Add the chopped onions to the pot and sauté until softened, about 5-7 minutes. Add the minced garlic and chopped bell pepper, and cook for another 2-3 minutes until fragrant.

  3. 3

    Stir in the chopped tomatoes and tomato paste. Cook for about 5 minutes, stirring to combine and create a sauce base.

  4. 4

    Rinse the rice under cold water until the water runs clear. Add the rinsed rice to the pot and stir to coat it with the sauce.

  5. 5

    Pour in the chicken broth or water. Add the dried thyme, curry powder, salt, pepper, and finely chopped Scotch bonnet pepper (if using). Stir everything together.

  6. 6

    Return the browned chicken (or add the fish pieces now) to the pot. Bring the mixture to a boil.

  7. 7

    Reduce heat to low, cover the pot tightly, and simmer for 20-25 minutes, or until the rice is cooked and the liquid is absorbed. If using fish, add it during the last 10-15 minutes of cooking.

  8. 8

    Once cooked, let the sacanhemba rest, covered, for 5-10 minutes before fluffing with a fork and serving.

💡 Pro Tips

  • Ensure the rice is well rinsed to remove excess starch, which helps prevent it from becoming mushy.
  • Adjust the amount of liquid if needed; the rice should be tender but not soupy.
  • For a deeper flavor, marinate the chicken for at least 30 minutes before cooking.

🔄 Variations

  • Add other vegetables like peas, carrots, or okra.
  • Use different types of fish or seafood.
  • For a spicier dish, increase the amount of Scotch bonnet pepper or add a pinch of cayenne pepper.

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