RecipesOmanShorbat Adams

Shorbat Adams

Shorbat Adams is a hearty and flavorful Omani lentil soup, often prepared during Ramadan and special occasions. It's known for its rich, spiced broth and tender lentils, making it a comforting and nutritious dish.

Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Servings6
DifficultyEasy
Shorbat Adams - Oman traditional dish

🧂 Ingredients

  • 1 cup Red lentils(rinsed)
  • 6 cups Vegetable broth
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 inch Ginger(grated)
  • 1 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 1 small Cinnamon stick
  • 2 tbsp Olive oil
  • to taste Salt
  • to taste Black pepper
  • for garnish chopped Fresh cilantro
  • for serving Lemon wedges

👨‍🍳 Instructions

  1. 1

    Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and sauté until softened, about 5-7 minutes.

  2. 2

    Add minced garlic and grated ginger to the pot and cook for another minute until fragrant.

  3. 3

    Stir in turmeric, cumin, and coriander powders. Cook for 30 seconds, stirring constantly.

  4. 4

    Add the rinsed red lentils, vegetable broth, and cinnamon stick to the pot. Bring to a boil.

  5. 5

    Reduce heat to low, cover, and simmer for 30-40 minutes, or until lentils are very tender. Stir occasionally to prevent sticking.

  6. 6

    Remove the cinnamon stick. Season the soup with salt and black pepper to taste.

  7. 7

    For a smoother consistency, you can use an immersion blender to partially or fully blend the soup. Alternatively, ladle some soup into a regular blender, blend, and return to the pot.

  8. 8

    Serve hot, garnished with fresh chopped cilantro and with lemon wedges on the side.

💡 Pro Tips

  • Rinsing the lentils helps remove any impurities and excess starch.
  • Adjust the amount of spices to your preference.
  • If the soup becomes too thick, add more broth or water to reach your desired consistency.

🔄 Variations

  • Add diced carrots or potatoes along with the lentils for extra vegetables.
  • For a richer flavor, use chicken broth instead of vegetable broth.
  • A pinch of chili flakes can be added for a touch of heat.

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