RecipesSaint Kitts and NevisSt. Kitts Stewed Pigeon Peas

St. Kitts Stewed Pigeon Peas

A hearty and flavorful stew made with dried pigeon peas, often enriched with salted meat or smoked turkey for depth, and seasoned with local herbs and spices. It's a comforting staple, especially popular during festive seasons.

Prep Time20 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 50 minutes
Servings6
DifficultyMedium
St. Kitts Stewed Pigeon Peas - Saint Kitts and Nevis traditional dish

🧂 Ingredients

  • 2 cups Dried Pigeon Peas(soaked overnight and drained)
  • 6 cups Water(or more as needed)
  • 1/2 lb Salted Pork or Smoked Turkey Wing(rinsed and cut into pieces)
  • 1 medium Onion(chopped)
  • 4 cloves Garlic(minced)
  • 2 sprigs Thyme
  • 2 stalks Scallions(chopped)
  • 1/2 medium Bell Pepper(chopped (any color))
  • 1 medium Tomato(chopped)
  • to taste Salt
  • to taste Black Pepper
  • 2 tbsp Vegetable Oil

👨‍🍳 Instructions

  1. 1

    Rinse the soaked pigeon peas thoroughly.

    💡 Tip: Ensure all soaking water is discarded.
  2. 2

    In a large pot or Dutch oven, heat the vegetable oil over medium heat. Add the salted pork or smoked turkey and brown slightly.

  3. 3

    Add the chopped onion, minced garlic, thyme sprigs, chopped scallions, and bell pepper to the pot. Sauté until the onion is softened and fragrant.

  4. 4

    Stir in the chopped tomato and cook for another 2-3 minutes until it begins to break down.

  5. 5

    Add the drained pigeon peas and the 6 cups of water to the pot. Bring to a boil, then reduce heat to low, cover, and simmer.

    💡 Tip: Ensure the meat is submerged in the liquid.
  6. 6

    Simmer for at least 1 hour and 30 minutes, or until the peas are tender and the stew has thickened. Stir occasionally and add more water if it becomes too dry.

    💡 Tip: The stew should have a thick, gravy-like consistency.
  7. 7

    Season with salt and black pepper to taste. Remove thyme sprigs before serving.

    💡 Tip: Be mindful of salt, as the salted pork will add its own salinity.

💡 Pro Tips

  • For a vegetarian version, omit the salted meat and use vegetable broth.
  • If pigeon peas are unavailable, black-eyed peas can be substituted, though the cooking time may vary.
  • A dash of hot sauce can be added for a spicy kick.

🔄 Variations

  • Add diced carrots or sweet potatoes for extra vegetables.
  • Incorporate a bay leaf during simmering for added aroma.

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