RecipesSudanSudanese Sallata Makhla (Mixed Salad)

Sudanese Sallata Makhla (Mixed Salad)

Sallata Makhla is a vibrant and refreshing mixed salad popular in Sudan, often featuring a combination of cooked and raw vegetables, dressed with a tangy vinaigrette. It's a versatile dish that can be served as a side or a light meal.

Prep Time25 minutes
Cook Time15 minutes
Total Time40 minutes
Servings4
DifficultyEasy
Sudanese Sallata Makhla (Mixed Salad) - Sudan traditional dish

🧂 Ingredients

  • 2 medium Potatoes(peeled and diced)
  • 2 medium Carrots(peeled and diced)
  • 150 g Green beans(trimmed and cut into 1-inch pieces)
  • 1 medium Beetroot(peeled and diced)
  • 1 medium Cucumber(diced)
  • 2 medium Tomatoes(diced)
  • 0.5 small Red onion(thinly sliced)
  • 0.25 cup Fresh parsley(chopped)
  • 2 tbsp Fresh mint(chopped)
  • 3 tbsp Lemon juice
  • 4 tbsp Olive oil
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)

👨‍🍳 Instructions

  1. 1

    Boil or steam the diced potatoes, carrots, green beans, and beetroot until tender but not mushy. Drain well and let cool.

  2. 2

    In a large bowl, combine the cooled cooked vegetables with the diced cucumber, tomatoes, and thinly sliced red onion.

  3. 3

    Add the chopped fresh parsley and mint to the salad.

  4. 4

    In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to make the dressing.

  5. 5

    Pour the dressing over the salad and toss gently to combine. Ensure all ingredients are evenly coated.

  6. 6

    Let the salad sit for at least 10-15 minutes before serving to allow the flavors to meld.

  7. 7

    Serve chilled or at room temperature.

💡 Pro Tips

  • Do not overcook the vegetables; they should retain a slight bite.
  • For a more vibrant color, cook the beetroot separately to avoid staining other vegetables.
  • You can add other ingredients like boiled eggs, chickpeas, or avocado.

🔄 Variations

  • Add a pinch of cumin or sumac to the dressing for an extra flavor dimension.
  • Serve with a dollop of tahini sauce for a creamier texture.

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