RecipesTajikistanTandyr Kabob

Tandyr Kabob

A traditional Tajik lamb or beef kabob, slow-cooked in a tandoor (clay oven) or a conventional oven to achieve incredibly tender and juicy meat with a smoky flavor. This recipe adapts the method for home cooking.

Prep Time30 minutes
Cook Time2-3 hours
Total Time2.5-3.5 hours
Servings6
DifficultyHard
Tandyr Kabob - Tajikistan traditional dish

🧂 Ingredients

  • 1.5 kg Lamb shoulder or beef chuck(cut into large chunks (about 2-3 inches))
  • 3 large Onions(cut into thick rings)
  • 6 cloves Garlic(smashed)
  • 2 tbsp Cumin seeds
  • 1 tbsp Coriander seeds
  • 1.5 tbsp Salt
  • 1 tsp Black pepper
  • 3 tbsp Vegetable oil
  • 1 cup Water
  • for garnish Fresh herbs (parsley, cilantro)

👨‍🍳 Instructions

  1. 1

    Preheat your oven to 150°C (300°F). If using a tandoor, prepare it according to traditional methods.

  2. 2

    In a dry skillet, toast cumin and coriander seeds over medium heat until fragrant, about 1-2 minutes. Grind them into a coarse powder using a mortar and pestle or spice grinder.

  3. 3

    In a large bowl, toss the meat chunks with the ground spices, salt, black pepper, and vegetable oil. Ensure the meat is evenly coated.

  4. 4

    Layer the bottom of a heavy-bottomed pot or Dutch oven (oven-safe) with the thick onion rings. Place the seasoned meat chunks on top of the onions. Add the smashed garlic cloves.

  5. 5

    Pour the cup of water into the pot. Cover tightly with a lid.

  6. 6

    Place the pot in the preheated oven. Cook for 2 to 3 hours, or until the meat is exceptionally tender and falling apart. The low and slow cooking is crucial for mimicking the tandoor effect.

  7. 7

    If you want a slightly crisped exterior, you can increase the oven temperature to 200°C (400°F) for the last 15-20 minutes, uncovered, but be careful not to dry out the meat.

  8. 8

    Serve the tandyr kabob hot, garnished with fresh herbs. It is traditionally served with flatbread (non) and a fresh salad.

💡 Pro Tips

  • The key to authentic tandyr kabob is the low and slow cooking method, which tenderizes the meat beautifully.
  • Using lamb shoulder or beef chuck with good marbling will yield the best results.
  • If you don't have a Dutch oven, a deep oven-safe pot with a tight-fitting lid will work.
  • The onions at the bottom help to keep the meat moist and add flavor.

🔄 Variations

  • Marinate the meat overnight for deeper flavor.
  • Add chunks of fat (tail fat for lamb) to the pot for extra richness.
  • Serve with a side of qurut (dried cheese) for a traditional accompaniment.

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