RecipesVenezuelaCarne en Bistec

Carne en Bistec

A classic Venezuelan comfort food, Carne en Bistec features tender strips of beef quickly cooked with onions and tomatoes. It's a flavorful and satisfying everyday meal, perfect for a weeknight.

Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Servings4
DifficultyEasy

🧂 Ingredients

  • 4 Beef steaks(Thinly sliced sirloin, flank steak, or skirt steak work well. Aim for about 1/4 inch thickness.)
  • 3 Yellow onions(Medium-sized, thinly sliced.)
  • 2 Tomatoes(Medium-sized, ripe, seeded and diced.)
  • 1/2 tsp Ground cumin
  • 2 tbsp Worcestershire sauce
  • 2 tbsp Vegetable oil or other neutral cooking oil
  • To taste Salt
  • To taste Black pepper

👨‍🍳 Instructions

  1. 1

    Prepare the beef: Pat the beef steaks dry with paper towels. Season generously on both sides with salt, black pepper, and cumin. Let them sit at room temperature for about 10-15 minutes while you prepare the vegetables.

    ⏱️ 15 minutes
  2. 2

    Sear the beef: Heat 1 tablespoon of oil in a large skillet or cast-iron pan over medium-high heat until shimmering. Add the seasoned steaks in a single layer (cook in batches if necessary to avoid overcrowding). Sear for 2-3 minutes per side until deeply browned and cooked to your desired doneness. Remove the steaks from the skillet and set aside on a plate. Tent loosely with foil to keep warm.

    ⏱️ 5 minutes
  3. 3

    Sauté the aromatics: Reduce the heat to medium. Add the remaining 1 tablespoon of oil to the same skillet. Add the thinly sliced onions and cook, stirring occasionally, until softened and translucent, about 5-7 minutes. Add the diced tomatoes and cook for another 3-5 minutes, until they begin to break down slightly and release their juices.

    ⏱️ 10 minutes
  4. 4

    Deglaze and combine: Pour the Worcestershire sauce into the skillet. Scrape the bottom of the pan with a wooden spoon to loosen any browned bits (fond). Let the sauce bubble and reduce slightly for about 1 minute. Return the seared steaks (and any accumulated juices from the plate) to the skillet. Toss everything together to coat the steaks in the onion-tomato mixture and sauce.

    ⏱️ 2 minutes
  5. 5

    Simmer and serve: Let the steaks simmer gently in the sauce for 1-2 minutes, just to heat through and meld the flavors. Taste and adjust seasoning with salt and pepper if needed. Serve immediately.

    ⏱️ 2 minutes

💡 Pro Tips

  • For a quicker meal, use pre-sliced steak.
  • The onions should be tender and slightly caramelized, not burnt.
  • Serve hot over white rice, or with arepas and a side salad.
  • Don't overcrowd the pan when searing the steaks, as this will steam them instead of searing.

🔄 Variations

  • Add thinly sliced bell peppers (any color) along with the onions for extra flavor and color.
  • For a spicier kick, add a pinch of red pepper flakes with the cumin.
  • A splash of vinegar (like red wine or apple cider) can add brightness to the sauce.

🥗 Nutrition

Per serving

CaloriesApprox. 320 per serving (will vary based on cut of beef)
Protein35g
Carbs12g
Fat16g
Fiber2g

🏷️ Tags

Carne en Bistec Recipe - Venezuela | world.food