🌿
Basil
Även känd som: albahaca, basilico
Sweet, aromatic herb essential to Italian and Thai cuisines. Sweet basil for Mediterranean dishes, Thai basil for Southeast Asian cooking.
🌍
Ursprung
India/Southeast Asia
📅
Säsong
Summer
🗄️
Förvaring
Stem in water at room temperature, or wrap in damp paper towels
⏱️
Hållbarhet
5-7 days
💡 Tips & Tricks
- ✓Add basil at the end of cooking to preserve flavor
- ✓Tear leaves instead of cutting to prevent bruising
- ✓Make pesto with abundant fresh basil
🥗 Näringshöjdpunkter
Nyckelnäringsämnen
Vitamin KVitamin A
📖 Recept med Basil
🔄 Ersättningar
- Oregano
- Mint
- Spinach (for color)
🍽️ Passar bra med
TomatoesMozzarellaGarlicOlive oilPine nuts