Recept→Mauritius→Mauritian Beef Rougaille

ÖversĂ€tter detta recept till ditt sprĂ„k... Sidan kommer att uppdateras automatiskt.

Mauritian Beef Rougaille

A rich and flavorful slow-cooked beef stew, infused with aromatic spices, tomatoes, and herbs, a comforting Mauritian staple.

Förberedelsetid20 minutes
Tillagningstid2 hours 30 minutes
Total tid2 hours 50 minutes
Portioner6
SvÄrighetsgradMedium
Mauritian Beef Rougaille - Mauritius traditional dish

🧂 Ingredienser

  • 1 kg Beef chuck(cut into 2-inch cubes)
  • 3 tbsp Vegetable oil
  • 2 large Onions(finely chopped)
  • 6 cloves Garlic cloves(minced)
  • 1 inch Ginger(grated)
  • 800 g Tomatoes(canned crushed or fresh, purĂ©ed)
  • 2 tbsp Tomato paste
  • 10-15 leaves Curry leaves
  • 2 sprigs Thyme sprigs
  • 1 leaf Bay leaf
  • 1 tsp Coriander powder
  • 1 tsp Cumin powder
  • 0.5 tsp Turmeric powder
  • 0.5 tsp Chili powder(or to taste)
  • to taste Salt
  • to taste Black pepper
  • 250 ml Water or beef broth
  • a handful Fresh coriander(chopped, for garnish)

💡 Proffstips

  • ✓For a deeper flavor, marinate the beef overnight with some of the spices.
  • ✓If the sauce becomes too thick during cooking, add a little more water or broth.
  • ✓This dish tastes even better the next day as the flavors meld.

✹ IdĂ©er för variationer

Inspiration till din egen version av detta recept

  • Add a diced potato or sweet potato during the last hour of cooking.
  • For a spicier version, add a fresh chopped chili pepper along with the garlic and ginger.
  • A splash of red wine vinegar or lemon juice at the end can brighten the flavors.

đŸ·ïž Taggar

đŸœïž Passar bra med

Vinrekommendationer

Utforska alla viner