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Roman-Style Lamb and Artichoke Stew
A flavorful and tender lamb stew, characteristic of Romanian cuisine, featuring tender lamb shoulder slow-cooked with artichoke hearts, garlic, and aromatic herbs. This dish offers a delightful balance of savory and herbaceous notes, perfect for a comforting meal.

đ§ Ingredienser
- 1 kg Lamb shoulder, cubed
- 3 tbsp Olive oil
- 2 Large onions, chopped
- 6 Garlic cloves, finely chopped
- 4 Fresh thyme sprigs
- 2 Fresh rosemary sprigs
- 750 ml Lamb stock or beef stock
- 400 g can Canned artichoke hearts, drained and quartered
- to taste Salt and freshly ground black pepper
- 2 tbsp Fresh parsley, chopped (for garnish)
đšâđł Instruktioner
- 1
Heat olive oil in a large, heavy-based casserole or Dutch oven over medium-high heat. Season the lamb cubes generously with salt and pepper. Brown the lamb in batches until golden on all sides. Remove lamb from the pot and set aside.
đĄ Proffstips: Browning the lamb in batches prevents overcrowding, ensuring a good sear and flavor development. - 2
Add the chopped onions to the pot and cook, stirring occasionally, until softened and lightly golden, about 5-7 minutes. Add the finely chopped garlic, thyme, and rosemary, and cook for another minute until fragrant.
đĄ Proffstips: SautĂ©ing the aromatics releases their flavors and forms a savory base for the stew. - 3
Return the browned lamb to the pot. Pour in the lamb or beef stock, scraping up any browned bits from the bottom of the pot. Bring the liquid to a simmer.
đĄ Proffstips: Deglazing the pot with stock captures all the flavorful fond left from browning the meat. - 4
Cover the pot and reduce the heat to low. Simmer gently for 1 hour and 30 minutes, or until the lamb is becoming tender. Stir occasionally.
đĄ Proffstips: Slow, gentle simmering is crucial for tenderizing the lamb. - 5
Add the quartered artichoke hearts to the stew. Continue to simmer, covered, for another 45 minutes to 1 hour, or until the lamb is very tender and the sauce has slightly thickened.
đĄ Proffstips: Adding artichokes later prevents them from becoming too mushy. - 6
Remove the thyme and rosemary sprigs. Taste and adjust seasoning with salt and pepper as needed. Stir in fresh chopped parsley just before serving.
đĄ Proffstips: Fresh herbs added at the end brighten the flavors of the stew. - 7
Serve hot, traditionally with mÄmÄligÄ (polenta) or crusty bread to soak up the delicious sauce.
đĄ Proffstips: This stew pairs well with a robust red wine.
đĄ Proffstips
- âFor a deeper flavor, you can marinate the lamb in olive oil, garlic, and herbs overnight.
- âIf the sauce is too thin, you can thicken it by simmering uncovered for the last 15-20 minutes, or by creating a slurry of cornstarch and water.
- âUse good quality canned artichoke hearts for the best flavor and texture.
⚠Idéer för variationer
Inspiration till din egen version av detta recept
- Add a splash of white wine along with the stock for added complexity.
- Incorporate other root vegetables like carrots or parsnips during the last hour of cooking.
- For a richer dish, stir in a tablespoon of tomato paste with the garlic and herbs.