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Stufat de Miel cu Prune

Romanian Lamb and Plum Stew

A rich and flavorful lamb stew, Stufat de Miel cu Prune, combines tender lamb with the sweet and tart notes of plums, creating a unique and comforting dish. This slow-cooked stew is a delightful exploration of Romanian culinary traditions, balancing savory and fruity elements.

Förberedelsetid25 minutes
Tillagningstid2 hours 30 minutes
Total tid2 hours 55 minutes
Portioner6
SvÄrighetsgradMedium
Stufat de Miel cu Prune - Romania traditional dish

🧂 Ingredienser

  • 1 kg Lamb shoulder or leg, cut into 1.5-inch cubes
  • 3 tbsp Olive oil
  • 2 Large onions, chopped
  • 4 Garlic cloves, minced
  • 250 g Dried plums (prunes), pitted
  • 750 ml Lamb or beef stock
  • 2 tbsp Tomato paste
  • 2 Bay leaves
  • 3 Fresh thyme sprigs
  • to taste Salt
  • to taste Freshly ground black pepper
  • 2 tbsp Fresh parsley, chopped (for garnish)

💡 Proffstips

  • ✓If using fresh plums, ensure they are ripe and sweet. You may need to adjust the sweetness with a touch of honey if they are too tart.
  • ✓For a spicier version, add a pinch of red pepper flakes along with the garlic.
  • ✓The stew can also be made in a slow cooker on low for 6-8 hours.

✹ IdĂ©er för variationer

Inspiration till din egen version av detta recept

  • Add root vegetables like carrots or parsnips during the last hour of cooking.
  • A splash of red wine can be added with the stock for extra depth of flavor.
  • Serve with a dollop of sour cream or yogurt for a creamy contrast.

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