Pickling
PreservationPreserving food in acidic liquid (vinegar) or through lacto-fermentation. Creates tangy, crunchy preserved vegetables and more.
🔬 How It Works
Acid (vinegar) or beneficial bacteria (fermentation) creates an environment where harmful bacteria cannot survive, preserving food.
📝 Step by Step
- 1
Clean and cut vegetables to desired size
- 2
For quick pickles: heat vinegar with salt, sugar, spices
- 3
Pour hot brine over vegetables in jar
- 4
Cool and refrigerate for quick pickles
- 5
For fermented: salt vegetables and let sit covered
💡 Pro Tips
- ✓Use non-iodized salt for fermentation
- ✓Keep vegetables submerged under brine
- ✓Fermentation takes days to weeks
- ✓Quick pickles are ready in hours but last weeks
⚠️ Common Mistakes to Avoid
- ✗Not keeping vegetables submerged
- ✗Using iodized salt for fermentation
- ✗Not sterilizing jars properly
- ✗Refrigerating ferments before they're ready
📖 Recipes Using Pickling
Sanga de Manioc
Cameroon
1 hour 15 minutes
Chikwangue
Democratic Republic of the Congo
4-8.5 hours
Aish Baladi
Egypt
2 hours 15 minutes
Egyptian Shawarma
Egypt
8 hours 45 minutes (including marinating)
Falafel
Egypt
12 hours 45 minutes - 24 hours 25 minutes
Fesikh
Egypt
Approximately 4-6 weeks (including curing and fermentation)
Ful bi Zeit
Egypt
15 minutes
Hawawshi
Egypt
45-50 minutes
✅ When to Use
- Cucumbers (pickles)
- Onions, peppers, carrots
- Eggs
- Korean kimchi, German sauerkraut
🍳 Equipment Needed
- •Glass jars
- •Vinegar or salt
- •Spices
- •Weight for fermentation