🍲
Simmering
Wet Heat CookingCooking in liquid just below boiling (185-205°F). Gentle bubbles rise occasionally. Ideal for soups, sauces, and delicate proteins.
🔬 運作方式
Lower temperature than boiling cooks food gently without breaking it apart. Allows flavors to meld and develop.
📝 步驟分解
- 1
Bring liquid to a boil
- 2
Reduce heat until gentle bubbles appear
- 3
Maintain steady, gentle bubbles
- 4
Partially cover if reducing, fully cover if not
- 5
Stir occasionally and skim as needed
💡 專業貼士
- ✓Use the lowest heat that maintains bubbles
- ✓Skim foam and impurities from stocks
- ✓Partially covering allows reduction
- ✓A simmer should have small bubbles, not violent action
⚠️ 常見錯誤與避免方法
- ✗Heat too high, turning simmer into boil
- ✗Not skimming stocks and soups
- ✗Covering when trying to reduce
- ✗Not checking temperature periodically
📖 使用 Simmering 的食譜
Kaya Toast
Malaysia
1 hour 10 minutes
Chorba Frik Algérienne
Algeria
2 hours
Mrouzia Lamb Tagine
Algeria
3 hours
Couscous Marrakchi
Algeria
2 hours 20 minutes
Arroz de Feijão Angolano
Angola
45 minutes
Loubia Djazairia
Algeria
1 hour 50 minutes
Lamb Tagine with Prunes and Almonds
Algeria
3 hours
Agua de Panela
Colombia
15 minutes