Techniques/Wet Heat Cooking/Steaming
💨

Steaming

Wet Heat Cooking

Cooking food suspended over boiling water using steam. Gentle method that preserves nutrients, color, and texture.

🔬 How It Works

Steam rises from boiling water and surrounds the food, cooking it gently and evenly without direct contact with water.

📝 Step by Step

  1. 1

    Fill pot with 1-2 inches of water

  2. 2

    Bring water to boil

  3. 3

    Place food in steamer basket above water

  4. 4

    Cover tightly

  5. 5

    Steam until done, checking water level periodically

💡 Pro Tips

  • ✓Don't let water touch the food
  • ✓Leave space between items for steam circulation
  • ✓Keep lid on to maintain steam
  • ✓Check water level for long steaming

⚠️ Common Mistakes to Avoid

  • ✗Water touching the food
  • ✗Overcrowding the steamer
  • ✗Lifting lid too often, releasing steam
  • ✗Running out of water

📖 Recipes Using Steaming

Couscous Bel Bouz

Algeria

3 hours 15 minutes

Couscous Marrakchi

Algeria

2 hours 20 minutes

Rechta Algéroise

Algeria

2.5 hours

Arroz de Coco e Papaia

Angola

40 minutes

Arroz de Marisco Angolano

Angola

1 hour 15 minutes

Peixe Grelhado com Molho de Ginguba e Legumes

Angola

55 minutes

Amiwo with Peanut Sauce

Benin

1 hour

Moin Moin

Benin

1 hour 30 minutes

✅ When to Use

  • Delicate vegetables (asparagus, broccoli)
  • Fish and shellfish
  • Asian dumplings
  • Puddings and custards

🍳 Equipment Needed

  • •Pot with tight-fitting lid
  • •Steamer basket or insert
  • •Bamboo steamer for Asian dishes

💧 Related Techniques

♨️Boiling🍲Simmering
All Techniques