🥩
Beef
Ayrıca şöyle de bilinir: carne de res, manzo, rindfleisch
Rich, flavorful red meat. Tender cuts are best for quick cooking; tougher cuts become tender with slow braising.
🌍
Kökeni
Domesticated worldwide
🗄️
Saklama
Refrigerate at 40°F or below; freeze for long-term
⏱️
Raf Ömrü
3-5 days refrigerated, 4-12 months frozen
💡 İpuçları ve Püf Noktaları
- ✓Bring steaks to room temperature before cooking
- ✓Rest beef for half the cooking time before slicing
- ✓Slice against the grain for tenderness
🥗 Besin Değeri Öne Çıkanları
Kalori
250 per 3.5oz
Protein
26g
Yağ
15g
Temel Besinler
Vitamin B12IronZinc
📖 Beef ile Tarifler
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Carne de Vaca Guisada com Quiabos e Ginguba
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Puchero Andaluz
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Feijoada de Cabrito Angolana
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3 hours
Carne de Vaca Guisada com Batata Doce
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