🥔

Potato

Ayrıca şöyle de bilinir: patata, kartoffel, pomme de terre

A starchy tuber that's a staple worldwide. Waxy potatoes hold shape for salads; starchy ones are fluffy for mashing and frying.

🌍

Kökeni

South America (Andes)

🗄️

Saklama

Cool, dark place away from onions

⏱️

Raf Ömrü

2-3 weeks

💡 İpuçları ve Püf Noktaları

  • Don't store near onions - they make each other spoil faster
  • Soak cut potatoes in cold water to remove excess starch for crispier fries
  • Russets for baking/frying, Yukon Gold for all-purpose, Red for salads

🥗 Besin Değeri Öne Çıkanları

Kalori

161 per medium potato

Karbonhidrat

37g

Lif

4g

Temel Besinler
Vitamin CVitamin B6Potassium

📖 Potato ile Tarifler

🔄 Alternatifler

  • Sweet potato
  • Cauliflower
  • Parsnips

🍽️ İyi Gider

ButterCreamRosemaryGarlicCheese

🥬 Vegetables Daha Fazla