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chad 食譜

來自世界各地的 21 道美味 chad 食譜

Beef and Sweet Potato Stew

A comforting and flavorful stew originating from the Arab traditions of northern Chad. This dish combines tender beef with sweet potatoes, onions, garlic, and tomatoes, often enhanced with ginger and a bouillon cube for depth of flavor.

Chad·Easy·25 minutes (plus chilling time)

Bissap

Bissap is a vibrant and refreshing drink made from dried hibiscus flowers, popular across West Africa and also enjoyed in Chad. It has a distinctive tart and slightly sweet flavor, often enhanced with mint and sugar, making it a perfect beverage for hot climates and a symbol of hospitality.

Chad·Medium·1 hour 55 minutes

Bangaou

A hearty and flavorful stew from Northern Chad, featuring tender lamb, sweet potatoes, and aromatic spices. This dish is a comforting meal, often served with couscous or rice.

Chad·Medium·1 hour 5 minutes

Moulah Charmoot with Kisra

Moulah Charmoot is a flavorful Chadian stew made with minced meat (charmoot) and tomatoes, often seasoned with onions and spices. It is traditionally served with Kisra, a fermented flatbread made from millet or sorghum flour, which acts as a perfect accompaniment to soak up the rich stew.

Chad·Medium·2 hours 20 minutes

Chadian Beef and Okra Stew

A hearty and flavorful stew featuring tender chunks of beef simmered with okra, tomatoes, and aromatic spices. This dish is a staple in Chadian cuisine, often served with rice or kisra (a traditional flatbread).

Chad·Medium·1 hour 10 minutes

Makhaltou

A flavorful and aromatic fish stew, often prepared with a variety of vegetables and spices. It's a popular dish, especially in regions near water bodies.

Chad·Medium·1 hour 50 minutes

Moulah Karkandji

Moulah Karkandji is a traditional Chadian stew that features sorrel leaves as its primary ingredient, often combined with meat or fish. It is seasoned with peanut paste or sesame flour, offering a unique and savory flavor profile. This dish is considered a delicacy in Chad and is often prepared for special occasions.

Chad·Easy·55 minutes

Chadian Fish with Okra and Tomato

A flavorful and aromatic dish featuring firm white fish cooked with okra, tomatoes, onions, and a blend of spices. This dish highlights the importance of fish in Chadian cuisine, especially in regions near Lake Chad.

Chad·Medium·1 hour 15 minutes

Millet Dumplings with Saka Saka Sauce

A delightful Chadian dish featuring tender millet dumplings served with Saka Saka, a flavorful sauce made from spinach and okra. This dish highlights the use of millet as a staple grain and showcases the combination of earthy greens and thickening okra.

Chad·Medium·1 hour 55 minutes

Moulah Koudou with Boule

Moulah Koudou is a hearty okra and meat stew, often made with beef or lamb, simmered in a flavorful tomato-based broth. It's a popular dish in Chad, known for its rich texture and satisfying taste. It is traditionally served with Boule, a staple porridge made from millet or sorghum flour, which is shaped into balls and used to scoop up the stew.

Chad·Medium·1 hour 5 minutes

Millet and Fish Stew

A hearty and flavorful stew from Chad, featuring tender chunks of fish simmered with millet, vegetables, and aromatic spices. This dish showcases the use of millet as a staple grain and the abundance of fish available in the region.

Chad·Medium·1 hour 5 minutes

Chadian Chicken and Vegetable Stew

A hearty and flavorful stew featuring tender chicken pieces simmered with a medley of vegetables in a rich, spiced tomato-based broth. This dish is a staple in many Chadian households, offering a balanced and nourishing meal.

Chad·Medium·1 hour 55 minutes

Daraba de Mafé

Daraba de Mafé is a hearty and flavorful Chadian stew that combines tender meat or fish with a rich peanut butter sauce and a medley of vegetables. It's a staple dish that reflects the resourcefulness and adaptability of Chadian cuisine, utilizing local ingredients to create a comforting and satisfying meal.

Chad·Easy·35 minutes

Goulgoul

Goulgoul are small, deep-fried fritters popular in Chad, often enjoyed as a snack or a sweet treat. They are typically made from a simple dough of flour, sugar, and a leavening agent, resulting in a crispy exterior and a soft, slightly chewy interior.

Chad·Medium·1 hour 50 minutes

Chadian Okra and Beef Stew

A hearty and flavorful stew made with tender chunks of beef, okra, tomatoes, and aromatic spices, often served with rice or millet.

Chad·Medium·1 hour 50 minutes

Moulah Koudou

A hearty and flavorful Chadian stew featuring tender pieces of meat simmered with okra, tomatoes, and aromatic spices. Okra's natural thickening properties give this stew a rich, velvety texture. It's often served with a staple grain like millet or rice.

Chad·Easy·1 hour

Chadian Spiced Lentil Soup

A comforting and aromatic lentil soup, infused with warming spices and often enriched with a touch of tomato and herbs. A staple in Chadian households.

Chad·Easy·30 minutes (plus steeping and chilling)

Karkandji

Karkandji is a refreshing and vibrant beverage popular in Chad and across the Sahel region. Made from dried hibiscus flowers, it's infused with warming spices like ginger, cinnamon, and cloves, and sweetened to taste. This drink is perfect for hot days and is often enjoyed at gatherings.

Chad·Easy·25 minutes

La Bouillie

La Bouillie, often referred to as millet porridge, is a traditional Chadian breakfast or light supper dish. Made primarily from millet flour, it's a nourishing and adaptable porridge that can be sweetened and flavored in various ways, reflecting the importance of millet as a staple grain in Chad.

Chad·Medium·1 hour 55 minutes

Chadian Beef and Yam Stew

A hearty and flavorful stew featuring tender chunks of beef and sweet yams simmered in a rich, spiced tomato and onion base. This dish is a comforting staple in Chadian cuisine, often prepared for family gatherings.

Chad·Easy·30 minutes

Courgettes with Peanuts

A simple yet flavorful Chadian dish featuring mashed zucchini cooked with spices and finished with a generous topping of crushed peanuts. This dish highlights the use of local vegetables and the popular addition of peanuts in Chadian cuisine.

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