食譜Equatorial GuineaPoulet Yassa

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Poulet Yassa

A flavorful and tangy chicken dish featuring chicken marinated in lemon juice, onions, and spices, then slow-cooked until tender. While originating from Senegal, Poulet Yassa has been adopted and adapted in Equatorial Guinea, offering a taste of West African influence.

準備時間20 minutes
烹飪時間1 hour 30 minutes
總計時間1 hour 50 minutes
份量4
難度Medium
Poulet Yassa - Equatorial Guinea traditional dish

🧂 食材

  • 1 whole Chicken(cut into serving pieces (about 3 lbs))
  • 6 large Onions(thinly sliced)
  • 6 large Lemons(juiced)
  • 5 cloves Garlic(minced)
  • 2 tbsp Dijon mustard
  • 2 Bay leaves
  • 0.5 cup Vegetable oil
  • 2 tsp Bouillon powder or cubes(chicken flavored)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground, or to taste)
  • 0.5 tsp Red pepper flakes(optional, for heat)
  • 1 cup Water or chicken stock

💡 專業提示

  • The key to Poulet Yassa is the generous amount of onions and the tangy lemon marinade.
  • Marinating the chicken overnight allows the flavors to penetrate deeply.
  • If you don't have an oven-safe pot, you can sear the chicken and caramelize the onions on the stovetop, then transfer everything to a baking dish to finish cooking in the oven.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Some recipes include a whole Scotch bonnet pepper added during the simmering process for extra heat.
  • Serve with boiled plantains instead of rice.

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