食譜IraqBaghali Polo ba Tahdig

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Baghali Polo ba Tahdig

A fragrant and flavorful Persian-inspired rice dish popular in Iraq, featuring fluffy basmati rice cooked with dill and fava beans, served with a crispy rice crust (tahdig).

準備時間20 minutes
烹飪時間45 minutes
總計時間1 hour 5 minutes
份量6
難度Medium
Baghali Polo ba Tahdig - Iraq traditional dish

🧂 食材

  • 3 cups Basmati rice
  • 1.5 cups Fava beans(fresh or frozen, shelled)
  • 1 cup Fresh dill(chopped)
  • 1/2 cup Vegetable oil or Ghee(divided)
  • 2 tsp Salt(divided)
  • 4 cups Water
  • 1/2 cup Yogurt(plain, full-fat, for tahdig)
  • 1 large Egg yolk(for tahdig)

💡 專業提示

  • Use good quality basmati rice for the best texture.
  • Don't skip the soaking step for the rice.
  • Adjust the amount of dill to your preference.
  • The key to perfect tahdig is a good non-stick pan and controlled heat.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add saffron for a richer flavor and color.
  • Serve with grilled lamb or chicken.
  • Incorporate dried barberries for a tangy contrast.

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