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Iraq 美食

Asia · Western Asia

25 個食譜

Iraq 的招牌菜

🥗 食材：

Masgouf

Masgouf is considered the national dish of Iraq, a whole carp or other large freshwater fish, marinated and then slow-cooked vertically over an open flame, resulting in a smoky, tender, and flavorful meal. It's traditionally served with a variety of accompaniments.

Iraq·Medium·1 hour 5 minutes

Baghali Polo ba Tahdig

A fragrant and flavorful Persian-inspired rice dish popular in Iraq, featuring fluffy basmati rice cooked with dill and fava beans, served with a crispy rice crust (tahdig).

Iraq·Medium·1 hour 40 minutes

Iraqi Biryani

Iraqi Biryani is a fragrant and flavorful rice dish, distinct from its South Asian counterparts. This version features chicken, aromatic spices, and is often garnished with fried raisins and almonds, offering a unique taste of Iraqi home cooking.

Iraq·Medium·2 hours 55 minutes

Murag Lahm

Murag Lahm is a hearty and flavorful Iraqi lamb stew, slow-cooked with aromatic spices and tender vegetables. It's a comforting dish that showcases the rich culinary heritage of Mesopotamia, often served with rice or flatbread.

Iraq·Medium·55 minutes

Kuku Sabzi

A vibrant and flavorful Iraqi frittata packed with a variety of fresh herbs, eggs, and sometimes walnuts and barberries. It's a staple during Nowruz celebrations but enjoyed year-round.

Iraq·Hard·1 hour 55 minutes

Maqluba

A visually stunning and hearty Iraqi dish where rice, chicken, and fried vegetables are layered in a pot and then flipped over to serve. It's a celebratory meal often prepared for gatherings.

Iraq·Medium·1 hour 35 minutes

Kibbeh Mushada

A baked kibbeh dish layered with spiced ground meat and onions, offering a comforting and flavorful Iraqi staple.

Iraq·Easy·55 minutes

Kheema bil Tamata

A hearty and flavorful Iraqi minced meat and tomato stew, often served with rice or bread. It's a comforting dish that highlights simple, fresh ingredients.

Iraq·Medium·1 hour 30 minutes

Timman Z'affaran

Timman Z'affaran is a fragrant and visually stunning Iraqi saffron rice dish, often prepared with a savory meat mixture. The rice is infused with the delicate aroma and golden hue of saffron, making it a celebratory centerpiece.

Iraq·Hard·1 hour 45 minutes

Tahdig ba Morasa

A celebratory Iraqi rice dish featuring a fragrant basmati rice steamed to perfection, with a crispy, golden tahdig (rice crust) at the bottom, often adorned with jewels of dried fruits and nuts.

Iraq·Medium·50 minutes

Kuku Sabzi Baghdadi

A vibrant and flavorful Iraqi herb frittata, Kuku Sabzi Baghdadi is a delightful dish packed with fresh herbs, eggs, and a hint of spice. It's often served as a main course or a substantial appetizer.

Iraq·Medium·1 hour 50 minutes

Bamia bil Lahm

A comforting and flavorful Iraqi stew featuring tender chunks of meat and okra simmered in a rich tomato-based sauce, often served with rice.

Iraq·Hard·1 hour 5 minutes

Kahi wa Dehen

A traditional Iraqi breakfast or dessert pastry made from many thin layers of dough, baked until golden and served with rich ghee (samneh) and sometimes date syrup or sugar.

Iraq·Medium·2 hours

Tepsi Baytinijan

Tepsi Baytinijan is a beloved Iraqi casserole featuring layers of fried eggplant, potatoes, tomatoes, and onions, baked with flavorful meatballs in a tangy tomato sauce. It's a comforting and hearty dish, often served with rice.

Iraq·Easy·35 minutes

Fasa Baghdadi

A delightful Iraqi dessert, Fasa Baghdadi is a sweet, creamy pudding made from milk, sugar, and semolina, often flavored with rose water or cardamom and topped with pistachios and coconut. It's a comforting and elegant end to any meal.

Iraq·Medium·1 hour

Kebab Karazi

A unique and flavorful Iraqi dish featuring tender lamb meatballs simmered in a sweet and tangy cherry sauce, often garnished with pine nuts and fresh mint.

Iraq·Hard·1 hour 5 minutes (plus chilling time)

Kubbat Halab

Kubbat Halab, meaning 'Aleppo's dumplings,' is a popular Iraqi street food and home-style dish. These crispy, football-shaped dumplings feature a unique shell made from rice and potato, encasing a flavorful spiced meat filling. They are deep-fried to golden perfection.

Iraq·Medium·1 hour 5 minutes

Kuzah bil Roz

Kuzah bil Roz, meaning 'meatballs with rice', is a comforting and flavorful Iraqi dish. It features tender, spiced meatballs simmered in a rich tomato-based sauce, served alongside fluffy steamed rice. It's a staple in many Iraqi homes, appreciated for its simple yet delicious preparation.

Iraq·Medium·40 minutes

Makhlama

A hearty and flavorful breakfast dish, Makhlama is a savory skillet of ground lamb cooked with onions, garlic, and a blend of aromatic spices, topped with perfectly cooked eggs. It's often compared to shakshuka but features a meat-based sauce.

Iraq·Medium·45 minutes

Kashk-e-Bademjan

A flavorful and creamy appetizer or side dish made from roasted or fried eggplant, mashed and mixed with kashk (a fermented whey product), garlic, and mint. It's often garnished with fried onions and walnuts.

Iraq·Hard·2.5 - 3 hours

Dolma

Iraqi Dolma is a beloved dish featuring a variety of vegetables (like grape leaves, zucchini, eggplant, bell peppers, and onions) stuffed with a flavorful mixture of rice, minced meat, herbs, and spices, then simmered in a tangy tomato-based broth.

Iraq·Hard·2 hours

Masgouf Samak Mashwi

A celebrated Iraqi national dish, Masgouf features a whole carp or other freshwater fish, marinated and then slow-grilled over an open flame, often with a distinctive vertical preparation. It's known for its smoky flavor and tender, flaky flesh, typically served with a variety of accompaniments.

Iraq·Medium·1 hour 55 minutes

Margat Bamya bil Lahm

A hearty and flavorful Iraqi okra stew with tender lamb, simmered in a rich tomato-based sauce. This comforting dish is a staple in Iraqi cuisine.

Iraq·Hard·1 hour 50 minutes

Fesenjan-e-Baghdadi

A rich and savory stew featuring chicken or duck cooked in a thick, tangy sauce made from ground walnuts and pomegranate molasses. This Baghdadi version often incorporates subtle spices and a balance of sweet and sour flavors.

Iraq·Hard·3.5-4.5 hours

Quzi Baghdadi

A celebratory Iraqi dish featuring a whole roasted lamb or large piece of meat, typically served over fragrant rice pilaf. It's known for its tender, flavorful meat and aromatic rice, often garnished with nuts and raisins.

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