Grilling

🔬 運作方式

Radiant heat from flames or coals cooks food quickly from below. Fat dripping onto heat source creates smoke that adds flavor.

📝 步驟分解

1. 1

   Preheat grill to high heat (450-550°F)

2. 2

   Clean and oil the grates

3. 3

   Season food and bring to room temperature

4. 4

   Place food on grill and don't move until ready to flip

5. 5

   Flip once and cook to desired doneness

💡 專業貼士

• ✓Create hot and cool zones for control
• ✓Let food release naturally before flipping
• ✓Keep a spray bottle handy for flare-ups
• ✓Rest meat after grilling

📖 使用 Grilling 的食譜