2 delicious ilish recipes from around the world
A classic Bengali delicacy where Hilsa fish (Ilish) is marinated in a paste of mustard, coconut, and spices, then wrapped in banana leaves and steamed to perfection. The steaming process infuses the fish with aromatic flavors and keeps it incredibly moist.
Panta Bhat, a traditional fermented rice dish, is often considered the national dish of Bangladesh when paired with Ilish (Hilsa fish). It's a cooling and probiotic-rich meal, typically enjoyed on hot days or during celebrations like Pahela Baishakh. The fermented rice has a slightly sour taste, complemented by the rich flavor of fried Ilish.