senegal Recipes
36 delicious senegal recipes from around the world
Sopi Bouye (Baobab Fruit Chicken)
A unique and flavorful chicken stew where the tangy and slightly sweet pulp of the baobab fruit is used to tenderize and flavor the chicken, creating a distinctive Senegalese dish.
Sopi Bouye Poulet
A flavorful chicken dish cooked with baobab fruit pulp, onions, tomatoes, and spices, offering a unique tangy and savory profile.
Sopi Kandja Poulet
A hearty and flavorful chicken and okra stew, offering a different take on traditional Senegalese okra dishes, with a rich, savory broth and tender chicken.
Thiakry (Senegalese Millet Pudding)
A popular and refreshing Senegalese dessert made from millet couscous, yogurt, and sweetened with sugar or honey, often flavored with vanilla or nutmeg.
Thieb Guers Poulet
A flavorful one-pot chicken and vegetable dish cooked with rice, similar to Thieboudienne but often featuring different vegetable combinations and a distinct preparation method for the chicken. It's a hearty and comforting meal.
Thieb Guinar (Chicken Thieb)
A flavorful one-pot dish featuring chicken simmered in a rich tomato-based sauce with vegetables, served over broken rice. It's a beloved variation of the national dish, Thieboudienne, using chicken instead of fish.
Thieboudienne (Senegalese Fish and Rice)
Senegal's beloved national dish: tender fish and a medley of vegetables simmered in a rich, savory tomato sauce, served over fragrant broken rice. A true one-pot masterpiece.
Thieboudienne Agneau
A hearty and flavorful lamb and rice dish, a variation of the national dish Thieboudienne, featuring tender lamb, vegetables, and a rich tomato-based sauce.
Thieboudienne Poulet
A flavorful chicken and rice dish, a variation of the classic Thieboudienne, featuring tender chicken pieces simmered in a rich tomato-based sauce with vegetables.
Thiou au Poisson (Senegalese Fish Stew)
Thiou au Poisson is a flavorful Senegalese fish stew, rich with vegetables and a savory tomato-based sauce. It's a hearty and comforting dish, often served with rice, showcasing the importance of fish in Senegalese cuisine.
Thiou de Légumes
A vibrant and flavorful vegetable stew, Thiou de Légumes is a hearty and nutritious dish often served as a main course. It features a rich tomato-based sauce simmered with a variety of fresh vegetables, seasoned with traditional Senegalese spices.
Yassa Poulet
Senegalese Yassa Poulet is a vibrant and flavorful dish featuring chicken marinated in a tangy lemon and mustard mixture, then slow-cooked with a generous amount of caramelized onions and a hint of spice. It's a beloved West African classic.