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Burundi Cuisine

Africa · Eastern Africa

22 recipes

Signature Burundi Dishes

🥗 Ingredient:

Beans and Plantains Stew

A hearty and flavorful stew made with tender beans and sweet plantains, simmered in a rich tomato and onion base with aromatic spices. This dish is a staple in Burundian households, offering a comforting and nutritious meal.

Burundi·Medium·1 hour 50 minutes

Birali

A hearty and flavorful bean stew, often made with a combination of beans, vegetables, and sometimes meat, simmered to perfection. It's a staple comfort food in Burundi.

Burundi·Easy·1 hour 5 minutes

Brochettes

Brochettes are a popular street food in Burundi, consisting of marinated meat (typically beef or goat) grilled on skewers over charcoal. They are often seasoned with a flavorful spice mix and served with accompaniments like plantains or rice.

Burundi·Medium·35 minutes

Brochettes de Poulet à la Noix de Coco

Tender chicken pieces marinated in coconut milk and spices, then grilled to perfection on skewers. A flavorful and aromatic dish often enjoyed during celebrations.

Burundi·Easy·1 hour 5 minutes

Bugali wa Nyama

A staple dish in Burundi, consisting of firm cornmeal porridge (bugali) served with a rich, savory meat sauce made from ground beef and vegetables.

Burundi·Medium·1 hour 55 minutes

Cassava Leaf Stew with Peanut Sauce

A deeply flavorful and traditional Burundian dish featuring tender cassava leaves simmered in a rich, savory peanut sauce. Often enriched with small pieces of meat or fish, this stew is a cornerstone of Burundian cuisine, celebrated for its unique taste and texture.

Burundi·Easy·45 minutes

Ibihahano

Ibihahano is a comforting and nutritious dish made from mashed sweet potatoes and a rich peanut sauce. It's often served as a side dish or a light meal, showcasing the popular combination of sweet potatoes and peanuts in Burundian cuisine.

Burundi·Medium·2 hours

Isombe

Isombe is a traditional Burundian dish made from mashed cassava leaves, often cooked with other vegetables like spinach, eggplant, and cabbage, and flavored with onions, garlic, tomatoes, palm oil, and peanut butter. It's a nutritious and hearty stew, rich in protein and vitamins, typically served with rice or plantains.

Burundi·Medium·1 hour

Kiburi Chakula

Kiburi Chakula is a hearty and flavorful vegetarian stew, a staple in Burundian cuisine. It combines a variety of vegetables with the rich, nutty taste of ground peanuts, creating a comforting and nutritious meal.

Burundi·Medium·1 hour 15 minutes

Kolkas

Kolkas is a comforting and subtly sweet stew made from taro root, infused with aromatic herbs and spices. This dish highlights the versatility of root vegetables in Burundian cuisine.

Burundi·Medium·2 hours

Matoke na Nyama ya Mbuzi

A hearty and flavorful dish featuring tender goat meat stewed with mashed plantains (matoke) in a rich, savory sauce. This dish is a staple in many Burundian households, often prepared for special occasions or family gatherings.

Burundi·Medium·1 hour 5 minutes

Mchuzi wa Kuku na Viazi

A flavorful chicken and potato stew, simmered in a rich tomato and onion-based sauce, often infused with local spices. This dish is a comforting and hearty meal, typically served with ugali or rice.

Burundi·Medium·1 hour 55 minutes

Mchuzi wa Nyama na Viazi Vitamu

A hearty and flavorful stew made with tender chunks of beef, sweet potatoes, and a rich tomato-based sauce infused with local spices. A comforting and satisfying meal.

Burundi·Medium·45 minutes

Mchuzi wa Samaki

Mchuzi wa Samaki, meaning 'fish stew' in Swahili, is a flavorful fish curry popular in Burundi and other East African coastal regions. It features firm white fish cooked in a rich sauce made with coconut milk, tomatoes, onions, garlic, ginger, and a blend of aromatic spices.

Burundi·Easy·35 minutes

Mizuzu ya Mboga

Mizuzu ya Mboga is a vibrant and nutritious vegetarian dish from Burundi, featuring a flavorful medley of sautéed greens, typically spinach or cassava leaves, combined with onions, tomatoes, and a hint of chili. It's often served as a side dish or a light meal, showcasing the country's abundant leafy vegetables.

Burundi·Medium·1 hour 5 minutes

Mugabe with Greens and Beans

Mugabe is a hearty and flavorful dish from Burundi, featuring a savory combination of slow-cooked beans, tender greens, and aromatic spices. It's a staple that showcases the country's agricultural bounty and culinary traditions.

Burundi·Medium·45 minutes

Mukeke Fish with Fried Plantains

A popular dish featuring Mukeke, a unique freshwater fish found in Lake Tanganyika, typically pan-fried or grilled and served with sweet fried plantains. The fish has a delicate flavor and firm texture.

Burundi·Easy·35 minutes

Mukeke na Nyanya na Vitunguu

A simple yet delicious preparation of Mukeke fish, a popular freshwater fish from Lake Tanganyika, pan-fried with tomatoes and onions. This dish highlights the fresh flavors of the fish and vegetables.

Burundi·Medium·2 hours 30 minutes

Mutobolwa ya Mbogo

A hearty and flavorful stew made with wild boar, simmered with local vegetables and spices, offering a taste of traditional Burundian game meat preparation.

Burundi·Easy·40 minutes

Ndizi za Kukaanga na Samaki

A popular and satisfying dish in Burundi, Ndizi za Kukaanga na Samaki features perfectly fried ripe plantains served alongside seasoned and pan-fried fish. It's a simple yet delicious combination of sweet and savory flavors.

Burundi·Medium·1 hour 55 minutes

Ruhurura na Ibitoke

Ruhurura na Ibitoke is a hearty and flavorful dish from Burundi, featuring tender pieces of goat meat stewed with plantains and a medley of aromatic spices. It's a comforting meal that highlights the use of local ingredients and traditional cooking methods.

Burundi·Easy·45 minutes

Ugali wa Nazi na Samaki

A delightful combination of creamy coconut-infused ugali (maize porridge) served with pan-fried or grilled fish, a staple from Lake Tanganyika. This dish offers a balance of savory fish and comforting, subtly sweet ugali.

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