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Pasta

Også kendt som: noodles, fideos

Italian staple in endless shapes. Match shapes to sauces: ridged for chunky sauces, long and thin for oil-based, tubes for baked dishes.

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Oprindelse

Italy

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Opbevaring

Cool, dry place

⏱️

Holdbarhed

2 years dried

💡 Tips & Tricks

  • Salt pasta water generously - it should taste like the sea
  • Save pasta water to adjust sauce consistency
  • Finish cooking pasta in the sauce for better flavor absorption

🥗 Højdepunkter for ernæring

Kalorier

200 per cup cooked

Protein

7g

Kulhydrater

43g

📖 Opskrifter med Pasta

🔄 Erstatninger

  • Rice noodles
  • Zucchini noodles
  • Spaghetti squash

🍽️ Passer godt sammen med

Tomato sauceOlive oilParmesanBasilGarlic

🌾 Mere Grains & Starches