🫒
Olive Oil
अन्य नाम से भी जाना जाता है: aceite de oliva, olio d'oliva
Mediterranean staple. Extra virgin is unrefined and best for finishing; regular olive oil is better for cooking. Rich, fruity flavor.
🌍
उत्पत्ति
Mediterranean
🗄️
भंडारण
Cool, dark place away from heat
⏱️
शेल्फ लाइफ
18-24 months unopened, 6 months opened
💡 सुझाव और तरकीबें
- ✓Use EVOO for finishing, not high-heat cooking
- ✓Store away from stove - heat degrades quality
- ✓Good olive oil should taste peppery and slightly bitter
🥗 पोषण मुख्य बातें
कैलोरी
119 per tablespoon
वसा
14g
मुख्य पोषक तत्व
Vitamin EVitamin K
📖 Olive Oil के साथ व्यंजन
Algerian Fish Soup
Algeria
1 hour 5 minutes
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Mrouzia Lamb Tagine with Apricots and Almonds
Algeria
3 hours
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Kalint Dziri
Algeria
45 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Chorba Frik Algérienne
Algeria
2 hours
Andorran Lamb Stew with Herbs
Andorra
3 hours
Pollo al Chilindron
Spain
1 hour 15 minutes
Loubia Djazairia
Algeria
1 hour 50 minutes
Shorbath Adas
United Arab Emirates
45 minutes
Mrouzia Lamb Tagine
Algeria
3 hours
🔄 विकल्प
- Avocado oil
- Grapeseed oil
- Butter
🍽️ इसके साथ अच्छी तरह जाता है
GarlicLemonHerbsBreadSalads