🫒
Olive Oil
अन्य नाम से भी जाना जाता है: aceite de oliva, olio d'oliva
Mediterranean staple. Extra virgin is unrefined and best for finishing; regular olive oil is better for cooking. Rich, fruity flavor.
🌍
उत्पत्ति
Mediterranean
🗄️
भंडारण
Cool, dark place away from heat
⏱️
शेल्फ लाइफ
18-24 months unopened, 6 months opened
💡 सुझाव और तरकीबें
- ✓Use EVOO for finishing, not high-heat cooking
- ✓Store away from stove - heat degrades quality
- ✓Good olive oil should taste peppery and slightly bitter
🥗 पोषण मुख्य बातें
कैलोरी
119 per tablespoon
वसा
14g
मुख्य पोषक तत्व
Vitamin EVitamin K
📖 Olive Oil के साथ व्यंजन
Rechta Algéroise
Algeria
2.5 hours
Caldeirada de Cabrito Angolana
Angola
2 hours
Tajine d'Jaj bil Barqouq
Algeria
1 hour 20 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Poulet à la Cannelle Algérien
Algeria
1 hour 35 minutes
Mrouzia
Algeria
3 hours 30 minutes
Tajine Zitoune
Algeria
1 hour 10 minutes
Kalint Bel Karkoum
Algeria
1 hour
Patates Farcies à l'Algérienne
Algeria
1 hour 20 minutes
Mrouzia Lamb Tagine
Algeria
3 hours
Loubia Djazairia
Algeria
1 hour 50 minutes
Harira Algérienne
Algeria
1 hour 55 minutes
🔄 विकल्प
- Avocado oil
- Grapeseed oil
- Butter
🍽️ इसके साथ अच्छी तरह जाता है
GarlicLemonHerbsBreadSalads