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Beef
Also known as: carne de res, manzo, rindfleisch
Rich, flavorful red meat. Tender cuts are best for quick cooking; tougher cuts become tender with slow braising.
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Origin
Domesticated worldwide
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Storage
Refrigerate at 40°F or below; freeze for long-term
⏱️
Shelf Life
3-5 days refrigerated, 4-12 months frozen
💡 Tips & Tricks
- ✓Bring steaks to room temperature before cooking
- ✓Rest beef for half the cooking time before slicing
- ✓Slice against the grain for tenderness
🥗 Nutrition Highlights
Calories
250 per 3.5oz
Protein
26g
Fat
15g
Key Nutrients
Vitamin B12IronZinc
📖 Recipes with Beef
Bourek Algérien
Algeria
1 hour 5 minutes
Couscous Bel Bouz
Algeria
3 hours 15 minutes
Djari Bouhali
Algeria
1 hour 55 minutes
Harira Algérienne
Algeria
1 hour 55 minutes
Patates Farcies à l'Algérienne
Algeria
1 hour 20 minutes
Calulu de Carne de Vaca
Angola
3 hours
Calulu de Carne de Vaca com Quiabo e Ginguba
Angola
2 hours 25 minutes
Calulu de Carne Seca
Angola
2 hours
Carne de Vaca com Ginguba e Legumes
Angola
1 hour 50 minutes
Carne de Vaca com Quiabos
Angola
2 hours 20 minutes
Carne de Vaca Guisada com Batata Doce
Angola
1 hour 55 minutes
Carne de Vaca Guisada com Quiabo e Ginguba
Angola
1 hour 55 minutes