🥩
Beef
Also known as: carne de res, manzo, rindfleisch
Rich, flavorful red meat. Tender cuts are best for quick cooking; tougher cuts become tender with slow braising.
🌍
Origin
Domesticated worldwide
🗄️
Storage
Refrigerate at 40°F or below; freeze for long-term
⏱️
Shelf Life
3-5 days refrigerated, 4-12 months frozen
💡 Tips & Tricks
- ✓Bring steaks to room temperature before cooking
- ✓Rest beef for half the cooking time before slicing
- ✓Slice against the grain for tenderness
🥗 Nutrition Highlights
Calories
250 per 3.5oz
Protein
26g
Fat
15g
Key Nutrients
Vitamin B12IronZinc
📖 Recipes with Beef
Shepherd's Pie with a Parsnip and Potato Mash
United Kingdom
1 hour 20 minutes
Patates Farcies à l'Algérienne
Algeria
1 hour 20 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Couscous Bel Bouz
Algeria
3 hours 15 minutes
Harira Algérienne
Algeria
1 hour 55 minutes
Niu Rou Mian
Taiwan
4 hours 15 minutes
Calulu de Carne Seca
Angola
2 hours
Carne de Vaca Guisada com Quiabos e Ginguba
Angola
2 hours 30 minutes
Carne de Vaca com Ginguba e Legumes
Angola
1 hour 50 minutes
Puchero Andaluz
Spain
3 hours 30 minutes
Fofo com Carne Seca
Angola
2 hours 30 minutes
Pirukad lihaga
Estonia
1 hour 10 minutes