レシピ→Honduras→Sopa de Mondongo de Res

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Sopa de Mondongo de Res

A hearty and flavorful beef tripe soup, a comforting staple in Honduran cuisine, distinct from its pork-based counterpart. This version emphasizes the rich flavors of beef tripe simmered with vegetables and aromatic spices.

準備時間30 minutes
調理時間2 hours 30 minutes
合蚈時間3 hours
分量6
難易床Hard
Sopa de Mondongo de Res - Honduras traditional dish

🧂 材料

  • 1 kg Beef tripe(cleaned and cut into 1-inch pieces)
  • 500 g Beef shank or oxtail(for broth)
  • 4 liters Water
  • 1 large Onion(chopped)
  • 1 medium Bell pepper(chopped)
  • 3 medium Tomatoes(chopped)
  • 4 cloves Garlic cloves(minced)
  • 2 ears Corn on the cob(cut into 2-inch pieces)
  • 3 medium Potatoes(peeled and cubed)
  • 2 medium Carrots(peeled and sliced)
  • 1/2 bunch Cilantro(chopped)
  • to taste Salt
  • to taste Black pepper
  • 1 tsp Cumin
  • 2 tbsp Lime juice

💡 プロのコツ

  • ✓Ensure the tripe is very well cleaned before cooking.
  • ✓The longer the tripe simmers, the more tender it will become.
  • ✓This soup is even better the next day as the flavors deepen.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other root vegetables like yuca or plantains.
  • For a spicier soup, add a chopped jalapeño or a pinch of red pepper flakes.

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