レシピ→Tajikistan→Kuchma Kuzma

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Kuchma Kuzma

Kuchma Kuzma is a hearty and flavorful Tajik dish featuring tender lamb or beef cooked with chickpeas, dried apricots, and aromatic spices, often served with flatbread. It's a comforting and traditional meal, perfect for gatherings.

準備時間30 minutes
調理時間2 hours 30 minutes
合蚈時間3 hours
分量6
難易床Medium
Kuchma Kuzma - Tajikistan traditional dish

🧂 材料

  • 1 kg Lamb or Beef(cubed)
  • 250 g Chickpeas(dried, soaked overnight or canned, drained)
  • 150 g Dried Apricots(halved)
  • 2 large Onions(chopped)
  • 4 cloves Garlic(minced)
  • 4 tbsp Vegetable Oil
  • 1 tbsp Cumin
  • 1 tsp Coriander
  • 1 tsp Turmeric
  • to taste Salt
  • to taste Black Pepper
  • 1 liter Water or Broth
  • 1/2 cup Fresh Cilantro(chopped, for garnish)

💡 プロのコツ

  • ✓Soaking dried chickpeas overnight significantly reduces cooking time.
  • ✓For a richer flavor, use lamb shoulder or beef chuck.
  • ✓Adjust the amount of dried apricots to your preferred sweetness.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of saffron for a more complex aroma.
  • Include other dried fruits like prunes or raisins.
  • For a spicier version, add a chopped chili pepper with the onions.

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