🍲

Simmering

Wet Heat Cooking

Cooking in liquid just below boiling (185-205°F). Gentle bubbles rise occasionally. Ideal for soups, sauces, and delicate proteins.

🔬 仕組み

Lower temperature than boiling cooks food gently without breaking it apart. Allows flavors to meld and develop.

📝 ステップ・バむ・ステップ

  1. 1

    Bring liquid to a boil

  2. 2

    Reduce heat until gentle bubbles appear

  3. 3

    Maintain steady, gentle bubbles

  4. 4

    Partially cover if reducing, fully cover if not

  5. 5

    Stir occasionally and skim as needed

💡 プロのヒント

  • ✓Use the lowest heat that maintains bubbles
  • ✓Skim foam and impurities from stocks
  • ✓Partially covering allows reduction
  • ✓A simmer should have small bubbles, not violent action

⚠ よくある間違い

  • ✗Heat too high, turning simmer into boil
  • ✗Not skimming stocks and soups
  • ✗Covering when trying to reduce
  • ✗Not checking temperature periodically

📖 Simmering を䜿ったレシピ

✅ い぀䜿うか

  • Soups and stocks
  • Sauces that need to reduce
  • Poaching eggs or fish
  • Cooking grains like rice

🍳 必芁な道具

  • •Heavy-bottomed pot
  • •Lid
  • •Wooden spoon

💧 関連テクニック

すべおのテクニック