🟡
Turmeric
Ook bekend als: curcuma, haldi
Bright yellow spice with earthy, slightly bitter flavor. Essential to Indian curries. Known for anti-inflammatory properties.
🌍
Oorsprong
India/Southeast Asia
🗄️
Bewaren
Airtight container away from light
⏱️
Houdbaarheid
3-4 years
💡 Tips & Trucs
- ✓Black pepper increases curcumin absorption by 2000%
- ✓Will stain everything - use caution
- ✓Fresh turmeric is more pungent than dried
🥗 Voedingshoogtepunten
Belangrijke voedingsstoffen
Curcumin (active compound)
📖 Recepten met Turmeric
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